What patients are saying
Overall rating
4.00
About Denisse Gomez
Focus areas
Cognitive Behavioral Therapy (CBT)
Social Anxiety
Cognitive Therapy
Stress
Relationship Struggles
Worry
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Eclectic
Motivational Interviewing
Humanistic
Narrative
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Denisse Gomez
Whether you recently started feeling overwhelmed and out of sorts or you've been struggling for a long time, therapy CAN help. The stresses of daily life can be made more difficult by anxiety, depression, trouble adjusting to changes in your life, and unresolved traumatic experiences. This can lead to engaging in unhealthy coping mechanisms, disruptive behaviors, unhelpful thought patterns, and isolating, which in turn further impacts our ability to help ourselves. Keeping stress to yourself and hoping things will get better on their own doesn't help in the long run. I specialize in helping you gain self-awareness, problem-solving strategies, coping tools, effective communication, and accessing your natural resources and strengths that will help in finding balance, empowerment, and healing.
I value authenticity, warmth, and collaboration in therapy because I believe in you and that you already possess skills and expertise that can help guide change in your life. I appreciate that you hold unique experiences that have brought you to this point, and I am here to explore the past and present so that you can step confidently into your future with self-awareness and tools that will help you face life's inevitable challenges. Our beliefs, emotions, and actions all have a purpose, and by taking the time to understand this purpose, we can recognize the root of our challenges and learn to respond rather than react in our daily lives. Using strength-based and solution-centered approaches-guided by a background in cognitive, behavioral, and collaborative modalities-I will work side by side with you in reaching your therapeutic goals and overcoming the challenges caused by anxiety, depression, self-esteem issues, difficulty adjusting to life changes, trauma, and disruptive behaviors.
I hold a Master's in Social Work from California State University, Fullerton, which informs my compassionate and evidence-based approach to therapy.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive Therapy
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive Therapy
Depression
Dialectical Behavioral Therapy (DBT)
Education and background
Practice names
Education and training
- California State University, Fullerton, Master's in Social Work
NPI number
1487030425
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Denisse Gomez?
Generally, Denisse Gomez has appointments available on Zocdoc within 1 week. You can see Denisse Gomez's earliest availability on Zocdoc and make an appointment online.
Is Denisse Gomez accepting new patients?
Denisse Gomez generally accepts new patients on Zocdoc. You can see Denisse Gomez's earliest availability on Zocdoc and schedule an appointment online.
Does Denisse Gomez accept my insurance?
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Can I make an appointment with Denisse Gomez online?
Yes, you can make an appointment online with Denisse Gomez using Zocdoc. It’s simple, secure, and free.
What practice does Denisse Gomez work with?
Denisse Gomez works with Rula Health - L.A. Proper.
What are common reasons for patients to see Denisse Gomez?
Denisse Gomez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Denisse Gomez on their profile.
What languages does Denisse Gomez speak?
Denisse Gomez speaks English and Spanish.