Desirae Spignor, LCSW

Desirae Spignor, LCSW

Psychotherapist
CA
My therapeutic approach is eclectic, integrating my education and lived experience into my practice. The goal of therapy is overall wellness and whatever that may look like for you. I focus on creating a safe space that is trauma-informed, resilient, and culturally humble for people to heal. I use an eclectic approach that incorporates the principles of Dialectical Behavior Therapy and Acceptance and Commitment Therapy to support implementing wellness tools, grounding techniques, and being in the moment. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.
Highly recommended
92% of patients gave this doctor 5 stars

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Today, Apr 2 – Wed, Apr 15
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What patients are saying

Overall rating

4.92

About Desirae Spignor

Focus areas

Anxiety
Depression
Life Transition
Bereavement / Grief Counseling
Domestic Violence
Stress
Cultural Diversity Issues
Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Interpersonal
Dialectical (DBT)
Motivational Interviewing
Eclectic
Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Desirae Spignor

My therapeutic approach is eclectic, integrating my education and lived experience into my practice. The goal of therapy is overall wellness and whatever that may look like for you. I focus on creating a safe space that is trauma-informed, resilient, and culturally humble for people to heal. I use an eclectic approach that incorporates the principles of Dialectical Behavior Therapy and Acceptance and Commitment Therapy to support implementing wellness tools, grounding techniques, and being in the moment. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • California State University, Sacramento, Master's in Social Work

NPI number

1831591296

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.92
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Frequently asked questions

How soon can I make an appointment with Desirae Spignor?

Generally, Desirae Spignor has appointments available on Zocdoc within 1 week. You can see Desirae Spignor's earliest availability on Zocdoc and make an appointment online.

Is Desirae Spignor accepting new patients?

Desirae Spignor generally accepts new patients on Zocdoc. You can see Desirae Spignor's earliest availability on Zocdoc and schedule an appointment online.

Does Desirae Spignor accept my insurance?

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Can I make an appointment with Desirae Spignor online?

Yes, you can make an appointment online with Desirae Spignor using Zocdoc. It’s simple, secure, and free.

What practice does Desirae Spignor work with?

What are common reasons for patients to see Desirae Spignor?

Desirae Spignor frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Desirae Spignor on their profile.

What languages does Desirae Spignor speak?

Desirae Spignor speaks English.

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