Desiree Sierra, LMFT

Desiree Sierra, LMFT

Psychotherapist
CA
Hi there, I'm Desiree! Starting therapy can be scary and daunting. I specialize in working with adults and transitional age youth who are navigating life transitions, depression, anxiety and trauma. I take a client centered therapy approach as I like to tailor the session to the individual client. I welcome you to reach out to me, when you are ready to begin your journey. My approach I am eclectic in my approach to therapy as I like to tailor the session to each client. I often like using cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach gives you tools to feel more in control of your emotions and behaviors. Based on your needs, I may adapt my approach to include practices like mindfulness, looking at the family system or using solution focused therapy. I like looking at therapy through a trauma lens as its important to understand the impact of trauma on individuals. My approach also includes looking at things through a decolonizing lens, which encourages therapists to politicize our practice by understanding how power hierarchies/inequalities embedded in systems and structures contribute to suffering, particularly for marginalized communities. Together we will work on goals and strategies to help you move forward. My focus I work with adults and young adults who are struggling with anxiety, trauma and depression. Whether you are working through self-doubt, trauma, working on building coping skills or exploring personal growth, I'll work with you to create a plan to help you reach your goals. My communication style My communication style is open, direct and honest to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences. If we’re working through something challenging, you can expect me to be calm and patient.

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About Desiree Sierra

Focus areas

Adolescent / Teen Issues
Coping Mechanism Development
Teen Violence
Anger Management
Sexual Abuse Counseling
Work-Related Counseling
Anxiety
Suicidal Tendencies

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
EMDR
Culturally Sensitive
Family Systems
Eclectic
Feminist

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Desiree Sierra

Hi there, I'm Desiree! Starting therapy can be scary and daunting. I specialize in working with adults and transitional age youth who are navigating life transitions, depression, anxiety and trauma. I take a client centered therapy approach as I like to tailor the session to the individual client. I welcome you to reach out to me, when you are ready to begin your journey. My approach I am eclectic in my approach to therapy as I like to tailor the session to each client. I often like using cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach gives you tools to feel more in control of your emotions and behaviors. Based on your needs, I may adapt my approach to include practices like mindfulness, looking at the family system or using solution focused therapy. I like looking at therapy through a trauma lens as its important to understand the impact of trauma on individuals. My approach also includes looking at things through a decolonizing lens, which encourages therapists to politicize our practice by understanding how power hierarchies/inequalities embedded in systems and structures contribute to suffering, particularly for marginalized communities. Together we will work on goals and strategies to help you move forward. My focus I work with adults and young adults who are struggling with anxiety, trauma and depression. Whether you are working through self-doubt, trauma, working on building coping skills or exploring personal growth, I'll work with you to create a plan to help you reach your goals. My communication style My communication style is open, direct and honest to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences. If we’re working through something challenging, you can expect me to be calm and patient.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Racism Issues
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression

Education and background

Practice names

NPI number

1013213230

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Frequently asked questions

How soon can I make an appointment with Desiree Sierra?

Generally, Desiree Sierra has appointments available on Zocdoc within 1 week. You can see Desiree Sierra's earliest availability on Zocdoc and make an appointment online.

Is Desiree Sierra accepting new patients?

Desiree Sierra generally accepts new patients on Zocdoc. You can see Desiree Sierra's earliest availability on Zocdoc and schedule an appointment online.

Does Desiree Sierra accept my insurance?

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Can I make an appointment with Desiree Sierra online?

Yes, you can make an appointment online with Desiree Sierra using Zocdoc. It’s simple, secure, and free.

What practice does Desiree Sierra work with?

What are common reasons for patients to see Desiree Sierra?

Desiree Sierra frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Desiree Sierra on their profile.

What languages does Desiree Sierra speak?

Desiree Sierra speaks English.

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ZocdocPasadena, CA PsychotherapistsDesiree Sierra, LMFT