What patients are saying
Overall rating
5.00
“Diana was the perfect match that I needed. She was so kind and empowering. I feel I have grown a lot in a short amount of time. She is amazing and I wish every one gets a Diana in their lifetime.”
Less than 1 month ago
“Diana is an extremely kind and effective therapist. She has a great understanding of how to talk through issues and how to set people up for success with tools they can use out of session. I always feel heard and encouraged when working with her!”
Less than 1 month ago
About Diana Contreras
Focus areas
Bereavement / Grief Counseling
Cultural Diversity Issues
Psychological Trauma
Codependency
Depression
Self Esteem Issues
Coping Mechanism Development
Panic Attack
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Biofeedback
Art Therapy
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Diana Contreras
Sometimes we don’t know what we’re feeling; we just know something’s "off". You don’t need the perfect words or a clear plan to start. I help clients work through anxiety, trauma, stress, and life issues in a gentle, collaborative, and real approach. My goal is to help untangle what you're feeling and reconnect with clarity and confidence.
My approach
My approach is warm, collaborative, non-judgmental, and culturally aware. I meet you exactly where you are, no pressure, no agenda. I bring empathy, compassion, and the occasional gentle joke to help you feel at ease. We’ll explore what’s coming up for you and build practical tools that feel comfortable for your pace.
My focus
If something feels "off" but you’re not sure where to start, I can help. I support clients facing anxiety, stress, trauma, and life changes that feel overwhelming. We will make sense of what you’re experiencing, explore the patterns getting in your way, and build practical tools to help you feel more grounded and capable in your day-to-day life.
My communication style
I show up with openness, a lot of empathy, and humor when it fits. I listen closely and offer reflections that help you hear your own story differently. You can expect a calm, grounded space where you’re not judged or rushed, just supported as we sort through what you’re feeling.
My journey to mental healthcare
What led me into therapy was a simple truth: everyone deserves a place to feel safe and understood. Many people carry heavy emotions silently. I wanted to be a person who holds that space for someone, that confusion, hurt, happiness, despair, and hope. Watching clients grow, heal, and reconnect with themselves is what inspires me to be a therapist.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Pepperdine University, Master's in Clinical Psychology, Marriage, and Family Therapy
NPI number
1720948953
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Diana was the perfect match that I needed. She was so kind and empowering. I feel I have grown a lot in a short amount of time. She is amazing and I wish every one gets a Diana in their lifetime.
Less than 1 month agoInitials hiddenSource: Partner
Diana is an extremely kind and effective therapist. She has a great understanding of how to talk through issues and how to set people up for success with tools they can use out of session. I always feel heard and encouraged when working with her!
Less than 1 month agoInitials hiddenSource: Partner
Diana is an extremely kind and effective therapist. She has a great understanding of how to talk through issues and how to set people up for success with tools they can use out of session. I always feel heard and encouraged when working with her!
Less than 1 month agoInitials hiddenSource: Partner
Diana was the perfect match that I needed. She was so kind and empowering. I feel I have grown a lot in a short amount of time. She is amazing and I wish every one gets a Diana in their lifetime.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Diana Contreras?
Generally, Diana Contreras has appointments available on Zocdoc within 1 week. You can see Diana Contreras's earliest availability on Zocdoc and make an appointment online.
Is Diana Contreras accepting new patients?
Diana Contreras generally accepts new patients on Zocdoc. You can see Diana Contreras's earliest availability on Zocdoc and schedule an appointment online.
Does Diana Contreras accept my insurance?
Choose your insurance plan to verify if Diana Contreras is in-network.
Can I make an appointment with Diana Contreras online?
Yes, you can make an appointment online with Diana Contreras using Zocdoc. It’s simple, secure, and free.
What practice does Diana Contreras work with?
Diana Contreras works with Rula Health - L.A. North.
What are common reasons for patients to see Diana Contreras?
Diana Contreras frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Diana Contreras on their profile.
What languages does Diana Contreras speak?
Diana Contreras speaks English.