Diana Houghton, LPC, CO | Psychotherapist

About Diana Houghton

Focus areas

Anxiety

Depression

LGBTQ+ Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Domestic Violence

Life Transition

Autism

Eating Disorder

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Diana Houghton

IIâm a trauma integration specialist, somatic therapist, and EMDRtrained psychologist with a deep commitment to neurodivergentaffirming care. My work blends depth psychology, polyvagal theory, and creative strategies to support healing that honors complexity, identity, and lived experience. I help clients untangle survival patterns, reclaim nervous system agency, and build embodied resilience through relational, sensory, and narrative tools. In practice, I integrate somatic techniques to support interoceptive awareness, emotional regulation, and the reclamation of bodybased safety. I use polyvagalinformed approaches to help clients understand their autonomic states and develop personalized strategies for coregulation and connection. EMDR is a core modality in my work, especially for clients navigating complex trauma, dissociation, and chronic overwhelm. My sessions often include visual metaphors, parts work, and sensoryfriendly adaptations to meet each clientâs unique nervous system. I specialize in working with neurodivergent individuals, trauma survivors, and those navigating layered grief, identity, and systemic stress. My approach is collaborative, creative, and grounded in the belief that healing is not about fixing whatâs broken itâs about reclaiming whatâs been buried, distorted, or denied. I aim to offer a space where clients feel seen, held, and empowered to move toward integration on their own terms.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Binge Eating

Childhood Trauma

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Sleep Problems

Therapy

Binge Eating

Childhood Trauma

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Grand Canyon University, Doctor of Philosophy
Naropa University (Master's)

NPI number

1750952289

Patient reviews

Help Diana Houghton, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Diana Houghton?

Generally, Diana Houghton has appointments available on Zocdoc within 1 week. You can see Diana Houghton's earliest availability on Zocdoc and make an appointment online.

Is Diana Houghton accepting new patients?

Diana Houghton generally accepts new patients on Zocdoc. You can see Diana Houghton's earliest availability on Zocdoc and schedule an appointment online.

Does Diana Houghton accept my insurance?

Choose your insurance plan to verify if Diana Houghton is in-network.

Can I make an appointment with Diana Houghton online?

Yes, you can make an appointment online with Diana Houghton using Zocdoc. It’s simple, secure, and free.

What practice does Diana Houghton work with?

Diana Houghton works with Grow Therapy.

What are common reasons for patients to see Diana Houghton?

Diana Houghton frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Diana Houghton on their profile.