Diana Linares, LCSW, CA | Psychotherapist

About Diana Linares

Focus areas

Addiction / Substance Abuse

Depression

Stress

Anxiety

Family Therapy/ Marriage Therapy

Therapy For Chronic Pain / Illness

Bipolar Disorder

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Reality Therapy

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Diana Linares

Hi there, I'm Diana! Choosing to begin therapy is not an easy decision. It is a deliberate act of strength—a commitment to understanding yourself more deeply and a choice to confront what has been weighing on you rather than allowing it to define you. My goal is to help you understand yourself more fully, face what has been difficult, and give your future the attention My focus I am an expert in treating a variety of mental health issues, I support adults facing life transitions, anxiety, depression, self‑doubt, trauma, and grief. My approach My approach is to stay attuned to your needs and work collaboratively to recognize patterns and make sense of your experiences. I utilize Cognitive Behavioral Therapy (CBT) to help reshape unhelpful thoughts, and I may incorporate mindfulness techniques such as Progressive Muscle Relaxation (PMR) and other tools to support your unique goals. My communication style Open communication is at the heart of my work. I strive to create a space where clients feel safe, heard, and never judged. Through active listening, I offer moments to pause, reflect, and explore what’s coming up. I pay close attention to how each person communicates and adjust my tone, so sessions feel natural and genuinely helpful. My journey to mental healthcare I am driven by a desire to make a meaningful difference, approached through a humanistic lens that honors each person’s inherent worth and capacity for growth. My work as a mental health professional has affirmed the profound impact that understanding, healing, and compassionate support can have on individuals and their families. My goals for you As we move through therapy, we’ll practice coping skills that feel personal, manageable, and meaningful to you. Growth can show up in many ways—greater insight, stronger self-esteem, healthier relationships, less distress, and a more hopeful and supportive outlook toward yourself.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

California State University, Los Angeles, Master's in Social Work

NPI number

1750809703

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Diana Linares?

Generally, Diana Linares has appointments available on Zocdoc within 1 week. You can see Diana Linares's earliest availability on Zocdoc and make an appointment online.

Is Diana Linares accepting new patients?

Diana Linares generally accepts new patients on Zocdoc. You can see Diana Linares's earliest availability on Zocdoc and schedule an appointment online.

Does Diana Linares accept my insurance?

Choose your insurance plan to verify if Diana Linares is in-network.

Can I make an appointment with Diana Linares online?

Yes, you can make an appointment online with Diana Linares using Zocdoc. It’s simple, secure, and free.

What practice does Diana Linares work with?

Diana Linares works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Diana Linares?

Diana Linares frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Diana Linares on their profile.