Dina Bullock, LCSW, CA | Psychotherapist

About Dina Bullock

Focus areas

Adolescent / Teen Issues

Depression

Relationship Struggles

Anxiety

Emotional Disturbance

Work-Related Counseling

Bereavement / Grief Counseling

Life Coaching

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Compassion Focused

Person-Centered

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Dina Bullock

My name is Dina Bullock, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, working with clients statewide via telehealth. I earned my Master's in Social Work from San Diego State University. I work with adolescents, young adults, and adults, specializing in supporting clients dealing with anxiety, grief, depression, and stress by utilizing Cognitive Behavioral Therapy, Mindfulness, and a strengths-based focus. My approach to therapy varies based on the client I'm working with. Most frequently, I use Cognitive Behavioral Therapy and Mindfulness to assist clients in working through life stressors and moving forward in a positive direction. I work well with adults, young adults, and teens who may be struggling with challenges related to life transitions, social pressures, anxiety, depression, stress, and grief. My communication style is calm, personable, and direct. I want my clients to feel comfortable, supported, and understood when talking with me. I've always wanted to help people, whether personally or professionally. We are all in this life together, and I hope to make people's life journey one in which they can become the best version of themselves. My approach to goal setting is collaborative. Initially, we focus on building trust so I can gather information and better understand you and your goals for therapy. Over time, we work together to establish the outcomes and goals desired in treatment. During our first session, the majority of our time will be spent discussing your situation, getting to know you, your struggles, feelings, and hopes for what you want to achieve in therapy.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

San Diego State University, Master's in Social Work

NPI number

1780230995

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Frequently asked questions

How soon can I make an appointment with Dina Bullock?

Generally, Dina Bullock has appointments available on Zocdoc within 1 week. You can see Dina Bullock's earliest availability on Zocdoc and make an appointment online.

Is Dina Bullock accepting new patients?

Dina Bullock generally accepts new patients on Zocdoc. You can see Dina Bullock's earliest availability on Zocdoc and schedule an appointment online.

Does Dina Bullock accept my insurance?

Choose your insurance plan to verify if Dina Bullock is in-network.

Can I make an appointment with Dina Bullock online?

Yes, you can make an appointment online with Dina Bullock using Zocdoc. It’s simple, secure, and free.

What practice does Dina Bullock work with?

Dina Bullock works with Rula Health - San Jose.

What are common reasons for patients to see Dina Bullock?

Dina Bullock frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dina Bullock on their profile.