Dina Josif Sullivan, LCPC, MD | Psychotherapist

About Dina Josif Sullivan

Focus areas

Behavioral Problems

Insomnia

Post-Traumatic Stress Disorder (PTSD)

Disordered Eating

LGBTQ+ Counseling

Therapy For Chronic Pain / Illness

Impulse Control Disorder (ICD)

Obsessive Compulsive Disorder (OCD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Dialectical (DBT)

Biofeedback

Emotionally Focused

Cognitive Behavioral (CBT)

Gestalt

Identity

Gender

Female

Faith

Jewish

Ethnicity

Asian, Black or African American

Languages spoken

English, Hebrew

Getting to know Dina Josif Sullivan

I’m a Psycho-Behavioral Therapist with over 20 years of experience helping individuals and couples overcome a wide range of emotional, cognitive, and behavioral challenges. My clinical training includes the Johns Hopkins Department of Psychiatry and McGill University’s Centre for Cognition and Medicine. In recent years, I’ve focused on working with clients who are struggling with Mood disorders, Chronic pain, Depression & anxiety, Cognitive disorders, Eating disorders, Weight management, and Career and life transitions. As a Cognitive Therapist, I believe that people can change. They can shift their thought patterns, adjust behaviors, and move forward with greater clarity, confidence, and hope. My approach is behavioral & goal-oriented, designed to help you resolve the specific issue you are facing. While my foundation is in Cognitive Behavioral Therapy (CBT), which helps you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs. I also integrate other evidence-based modalities as needed, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Gestalt Therapy, Mindfulness-based interventions, and Biofeedback. I work effectively with young adults through older adults (up to 99 years old). Those who are managing anxiety, depression, mood disorders, chronic pain, life transitions, and cognitive disorders. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I believe the cornerstone of therapy is trust. My clients know they can speak openly and honestly without fear of judgment. I bring an open-minded, compassionate, and collaborative approach to every session.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Maryland

Education and training

Johns Hopkins University, Master's in Mental Health Counseling

NPI number

1528629367

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Frequently asked questions

How soon can I make an appointment with Dina Josif Sullivan?

Generally, Dina Josif Sullivan has appointments available on Zocdoc within 1 week. You can see Dina Josif Sullivan's earliest availability on Zocdoc and make an appointment online.

Is Dina Josif Sullivan accepting new patients?

Dina Josif Sullivan generally accepts new patients on Zocdoc. You can see Dina Josif Sullivan's earliest availability on Zocdoc and schedule an appointment online.

Does Dina Josif Sullivan accept my insurance?

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Can I make an appointment with Dina Josif Sullivan online?

Yes, you can make an appointment online with Dina Josif Sullivan using Zocdoc. It’s simple, secure, and free.

What practice does Dina Josif Sullivan work with?

Dina Josif Sullivan works with Rula Health - Maryland.

What are common reasons for patients to see Dina Josif Sullivan?

Dina Josif Sullivan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dina Josif Sullivan on their profile.