Dina Seerden, LCSW, CA | Psychotherapist

About Dina Seerden

Focus areas

Anxiety

Relationship Struggles

Suicidal Tendencies

Depression

Self Esteem Issues

Women's Mental Health Issues

Parenting Counseling

Self-Harm / Injury

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Experiential Therapy

Psychodynamic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Dina Seerden

Hi there, I'm Dina! I've been a Licensed Clinical Social Worker for over 30 years. I graduated with a bachelor's degree from University of California Los Angeles and my Master of Social Work at University of Southern California. I'm naturally curious and believe empowering others to foster connection is central to healing. My focus I have a wide range of experience and have successfully helped adults of all ages with issues of depression, anxiety, grief, life transitions, stress, and trauma. I believe my job is to help navigate the obstacles that stand in the way of you reaching your goals. My approach Central to my practice are the principles of authenticity, compassion, curiosity, and equality. Clients are empowered to challenge limiting beliefs, embrace self-forgiveness and self-compassion, and reframe their personal narratives to become both the author and main character of their own stories. My communication style My style has been described as warm and compassionate with a side of humor. I prioritize creating a safe, non-judgmental space where we can explore your challenges and build upon your strengths. My journey to mental healthcare The route to therapist was circuitous; I dipped my toes in corporate America a time or two before recognizing it was a poor fit. Connection and curiosity were far more important to me. I am drawn to others' stories and find I learn even more about myself by listening to others. My goals for you I believe every client has the strength and resilience to reach their goals. In those moments when it might feel too dauting and overwhelming, I will be there to support you and contain your fears. I am your greatest cheerleader and have unwavering faith that once you identify where you want to be, we can create a way to make it happen.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anger Management

Anxiety

Childhood Trauma

Depression

Mental Illness

Prolonged Grief Disorder (PGD)

Stress

Women's Mental Health Issues

Anger Management

Anxiety

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - L.A. North

Education and training

University of Southern California, Master's in Social Work

NPI number

1376852913

Patient reviews

Help Dina Seerden, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Dina Seerden?

Generally, Dina Seerden has appointments available on Zocdoc within 1 week. You can see Dina Seerden's earliest availability on Zocdoc and make an appointment online.

Is Dina Seerden accepting new patients?

Dina Seerden generally accepts new patients on Zocdoc. You can see Dina Seerden's earliest availability on Zocdoc and schedule an appointment online.

Does Dina Seerden accept my insurance?

Choose your insurance plan to verify if Dina Seerden is in-network.

Can I make an appointment with Dina Seerden online?

Yes, you can make an appointment online with Dina Seerden using Zocdoc. It’s simple, secure, and free.

What practice does Dina Seerden work with?

Dina Seerden works with Rula Health - L.A. North.

What are common reasons for patients to see Dina Seerden?

Dina Seerden frequently sees patients for Anger Management, Anxiety, Depression, Mental Illness, and Stress. You can see other visit reasons for Dina Seerden on their profile.