Dinalba Dina Vega, LMFT, CA | Psychotherapist

About Dinalba Dina Vega

Focus areas

Addiction / Substance Abuse

Anxiety

Family Therapy/ Marriage Therapy

Adolescent / Teen Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress Management

Anger Management

Depression

Clientele seen

Young adults (18-24)

Teenagers (13-17)

Adults (25-64)

Individuals

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Multicultural

Compassion Focused

Solution Focused Brief (SFBT)

Positive Psychology

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Dinalba Dina Vega

Hello and welcome. I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I believe therapy can be a meaningful step toward restoring balance, reconnecting with joy, and living a more fulfilling life. I hold a Doctorate in Psychology and bring over 13 years of clinical experience across in-home services, outpatient clinics, and telehealth. I have supported individuals navigating anxiety, depression, trauma, ADHD, grief and loss, chronic health concerns, and major life transitions. I understand that reaching out for support can feel overwhelming. My approach is warm and collaborative, and I strive to create a safe, welcoming, nonjudgmental space where you feel heard and supported. I draw from Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Psychoeducation, and Solution-Focused Brief Therapy to help you better understand your experiences, build on your strengths, and develop practical tools for lasting growth and well-being. As a bilingual therapist with a multicultural perspective, I bring compassion, cultural sensitivity, and care to each session. Whether you are navigating a difficult season, healing from past experiences, or seeking greater balance, I am here to walk alongside you. Together, we can work toward meaningful change and greater emotional well-being.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Cognitive-Behavioral Family Therapy

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

NPI number

1669514543

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dinalba Dina Vega?

Generally, Dinalba Dina Vega has appointments available on Zocdoc within 1 week. You can see Dinalba Dina Vega's earliest availability on Zocdoc and make an appointment online.

Is Dinalba Dina Vega accepting new patients?

Dinalba Dina Vega generally accepts new patients on Zocdoc. You can see Dinalba Dina Vega's earliest availability on Zocdoc and schedule an appointment online.

Does Dinalba Dina Vega accept my insurance?

Choose your insurance plan to verify if Dinalba Dina Vega is in-network.

Can I make an appointment with Dinalba Dina Vega online?

Yes, you can make an appointment online with Dinalba Dina Vega using Zocdoc. It’s simple, secure, and free.

What practice does Dinalba Dina Vega work with?

Dinalba Dina Vega works with Grow Therapy.

What are common reasons for patients to see Dinalba Dina Vega?

Dinalba Dina Vega frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Dinalba Dina Vega on their profile.