Dona Strohbehn, LPC

Dona Strohbehn, LPC

Psychotherapist
TX
Hi there, I'm Dona! I’m a Licensed Professional Counselor with a Master’s degree from Capella University. I provide virtual therapy through Amyris Counseling and Wellness, where I specialize in trauma, anxiety, PTSD, and helping individuals reconnect with their inner strength. My approach is warm, grounded, and client-centered, offering a safe space for healing, growth, and self-discovery. My approach My approach to care is compassionate, collaborative, and trauma-informed. I integrate evidence-based practices like EMDR with a person-centered, strengths-based perspective—meeting you where you are and walking with you toward healing and growth. I believe in creating a safe, nonjudgmental space where your voice is heard, your story matters, and together, we work toward meaningful change at your pace. My focus I work with adults and veterans who are navigating trauma, anxiety, PTSD, and life transitions. Many of my clients feel overwhelmed, stuck, or disconnected—but are ready to reclaim their peace and purpose. I support them by providing a calm, supportive environment and practical tools to process their experiences, build resilience, and move forward with confidence. My communication style My communication style is warm, direct, and supportive. I strive to create a space where you feel safe, seen, and truly heard. I bring honesty, empathy, and a sense of calm to each session, helping you feel grounded as we explore difficult topics and work toward healing together. My journey to mental healthcare My journey to becoming a therapist was shaped by a lifelong passion for helping others heal and find their strength. I’ve always been drawn to understanding the deeper layers of human experience, especially how trauma and adversity impact our lives. Earning my MS in Clinical Mental Health Counseling from Capella University and becoming a fully licensed LPC allowed me to turn that passion into purpose—supporting others through life’s most difficult moments with compassion.
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About Dona Strohbehn

Focus areas

Anxiety
Post-Traumatic Stress Disorder (PTSD)
Women's Issues Therapy
Coping Mechanism Development
Post-Traumatic Stress Disorder (PTSD) Counseling
Women's Mental Health Issues
Depression
Psychological Trauma

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Adlerian
Emotionally Focused
Compassion Focused
Mindfulness-Based (MBCT)
EMDR
Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Dona Strohbehn

Hi there, I'm Dona! I’m a Licensed Professional Counselor with a Master’s degree from Capella University. I provide virtual therapy through Amyris Counseling and Wellness, where I specialize in trauma, anxiety, PTSD, and helping individuals reconnect with their inner strength. My approach is warm, grounded, and client-centered, offering a safe space for healing, growth, and self-discovery. My approach My approach to care is compassionate, collaborative, and trauma-informed. I integrate evidence-based practices like EMDR with a person-centered, strengths-based perspective—meeting you where you are and walking with you toward healing and growth. I believe in creating a safe, nonjudgmental space where your voice is heard, your story matters, and together, we work toward meaningful change at your pace. My focus I work with adults and veterans who are navigating trauma, anxiety, PTSD, and life transitions. Many of my clients feel overwhelmed, stuck, or disconnected—but are ready to reclaim their peace and purpose. I support them by providing a calm, supportive environment and practical tools to process their experiences, build resilience, and move forward with confidence. My communication style My communication style is warm, direct, and supportive. I strive to create a space where you feel safe, seen, and truly heard. I bring honesty, empathy, and a sense of calm to each session, helping you feel grounded as we explore difficult topics and work toward healing together. My journey to mental healthcare My journey to becoming a therapist was shaped by a lifelong passion for helping others heal and find their strength. I’ve always been drawn to understanding the deeper layers of human experience, especially how trauma and adversity impact our lives. Earning my MS in Clinical Mental Health Counseling from Capella University and becoming a fully licensed LPC allowed me to turn that passion into purpose—supporting others through life’s most difficult moments with compassion.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression

Education and background

Practice names

Education and training

  • Capella University, Master's in Clinical Mental Health Counseling

NPI number

1871377523

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Frequently asked questions

How soon can I make an appointment with Dona Strohbehn?

Generally, Dona Strohbehn has appointments available on Zocdoc within 1 week. You can see Dona Strohbehn's earliest availability on Zocdoc and make an appointment online.

Is Dona Strohbehn accepting new patients?

Dona Strohbehn generally accepts new patients on Zocdoc. You can see Dona Strohbehn's earliest availability on Zocdoc and schedule an appointment online.

Does Dona Strohbehn accept my insurance?

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Can I make an appointment with Dona Strohbehn online?

Yes, you can make an appointment online with Dona Strohbehn using Zocdoc. It’s simple, secure, and free.

What practice does Dona Strohbehn work with?

What are common reasons for patients to see Dona Strohbehn?

Dona Strohbehn frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dona Strohbehn on their profile.

What languages does Dona Strohbehn speak?

Dona Strohbehn speaks English.

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