Dorothy Porter, LMFT

Dorothy Porter, LMFT

Psychotherapist
CA
I am committed to helping people regain a sense of purpose and greater understanding about what they are struggling with. I work to empower them to have some control in a chaotic world around or within them. My approach My approach is attachment-based as I find staying attuned to the person helps us both navigate the issues more effectively and learn more about the root experiences that shape our lives today. I like to use evidence-based practices to manage the issues in people's lives, pulling from CBT, DBT, ACT, and SFBT as well. My focus I provide therapy to teens and adults struggling with a variety of issues in their lives. Whether it be navigating through difficult relationships, trying to manage daily worries, dealing with difficult days of depression, or struggling with trauma, I am here to support the challenges ahead. My communication style I can offer a safe and non-judgemental space to discuss your issues where you can feel seen and heard. My aim will be to understand who you are and the world you are in to create more meaning as you begin to heal. My journey to mental healthcare Growing up around the world has sparked an interest in understanding how important cultural values are in cultivating meaning and exploring one’s own identity. I am passionate about helping people through some of the most difficult experiences in their lives to find their way back to themselves, better their relationships, and have a community. My goals for you Working from a person-centered perspective is very important to me. Together, we can identify personal goals, work towards accountability, and explore areas of resistance in order to pursue the changes you want to make in your life. My first session with you During our first session, we will work together to explore your lived experience and identify some treatment goals you want us to work towards. Therapy is a process we can build together. I will be here to support and guide you throughout it all.

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Tomorrow, Jun 3 – Tue, Jun 16
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About Dorothy Porter

Focus areas

Addiction / Substance Abuse
Behavioral Problems
Peer Relationship Struggles
Alcoholism
Depression
Sleep Disorder
Anxiety
Divorce Counseling

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Dorothy Porter

I am committed to helping people regain a sense of purpose and greater understanding about what they are struggling with. I work to empower them to have some control in a chaotic world around or within them. My approach My approach is attachment-based as I find staying attuned to the person helps us both navigate the issues more effectively and learn more about the root experiences that shape our lives today. I like to use evidence-based practices to manage the issues in people's lives, pulling from CBT, DBT, ACT, and SFBT as well. My focus I provide therapy to teens and adults struggling with a variety of issues in their lives. Whether it be navigating through difficult relationships, trying to manage daily worries, dealing with difficult days of depression, or struggling with trauma, I am here to support the challenges ahead. My communication style I can offer a safe and non-judgemental space to discuss your issues where you can feel seen and heard. My aim will be to understand who you are and the world you are in to create more meaning as you begin to heal. My journey to mental healthcare Growing up around the world has sparked an interest in understanding how important cultural values are in cultivating meaning and exploring one’s own identity. I am passionate about helping people through some of the most difficult experiences in their lives to find their way back to themselves, better their relationships, and have a community. My goals for you Working from a person-centered perspective is very important to me. Together, we can identify personal goals, work towards accountability, and explore areas of resistance in order to pursue the changes you want to make in your life. My first session with you During our first session, we will work together to explore your lived experience and identify some treatment goals you want us to work towards. Therapy is a process we can build together. I will be here to support and guide you throughout it all.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of San Diego, Master's in Marital and Family Therapy

NPI number

1477060937

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Frequently asked questions

How soon can I make an appointment with Dorothy Porter?

Generally, Dorothy Porter has appointments available on Zocdoc within 1 week. You can see Dorothy Porter's earliest availability on Zocdoc and make an appointment online.

Is Dorothy Porter accepting new patients?

Dorothy Porter generally accepts new patients on Zocdoc. You can see Dorothy Porter's earliest availability on Zocdoc and schedule an appointment online.

Does Dorothy Porter accept my insurance?

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Can I make an appointment with Dorothy Porter online?

Yes, you can make an appointment online with Dorothy Porter using Zocdoc. It’s simple, secure, and free.

What practice does Dorothy Porter work with?

What are common reasons for patients to see Dorothy Porter?

Dorothy Porter frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dorothy Porter on their profile.

What languages does Dorothy Porter speak?

Dorothy Porter speaks English.

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