Douglas Alvarado, LCSW, CA | Psychotherapist

About Douglas Alvarado

Focus areas

Anxiety

Stress

Depression

Stress Management

Psychological Trauma

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Expressive Arts

Dialectical (DBT)

Mindfulness-Based (MBCT)

Experiential Therapy

Motivational Interviewing

Identity

Gender

Male

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Douglas Alvarado

Hi there, I'm Douglas! I am a solution-focused social work counselor who values creative and experiential approaches to therapy. I'm here to support you through navigating anxiety, depression, trauma, and emotional distress by integrating evidence‑based practices with mindfulness and creativity. My focus As a holistic clinical practitioner, I am best positioned to work with those who are seeking more than traditional talk therapy and who value approaches that honor the whole person—mind, body, emotions, and lived experience. I work especially well with individuals experiencing anxiety, depression, trauma, emotional dysregulation, and stress. My approach My approach is collaborative, non‑judgmental, and geared towards helping you build practical skills, deepen self‑awareness, and reconnect with your strengths in meaningful ways. We can work through the tough times together. My communication style We will engage in clear and open dialogue, as I practice active listening with genuine empathy to allow our time together to emphasize reflection and addressing challenges inquisitively and safely. This is a non-judgmental space of mutual understanding, and you can expect calm composure and patience from me. My journey to mental healthcare As a former client myself, I recognized during my own healing journey how effective it was for me to identify that the emotional barriers I was experiencing were lifted when I sought help. Through this process of removing self-critical tendencies, trusting the tools I learned, and unearthing strengths within I came full circle into this role. My goals for you I’ll ask some gentle questions to better understand your background, strengths, and challenges, and come up with underlying needs together. We will explore emotions, process meaning, and build self‑awareness in ways that feel natural, engaging, and grounded with options that align with your interests.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. South

Education and training

California State University, Los Angeles, Master's in Social Work
Arizona State University, Bachelor's
Santa Monica College, Associate's

NPI number

1467063800

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Frequently asked questions

How soon can I make an appointment with Douglas Alvarado?

Generally, Douglas Alvarado has appointments available on Zocdoc within 1 week. You can see Douglas Alvarado's earliest availability on Zocdoc and make an appointment online.

Is Douglas Alvarado accepting new patients?

Douglas Alvarado generally accepts new patients on Zocdoc. You can see Douglas Alvarado's earliest availability on Zocdoc and schedule an appointment online.

Does Douglas Alvarado accept my insurance?

Choose your insurance plan to verify if Douglas Alvarado is in-network.

Can I make an appointment with Douglas Alvarado online?

Yes, you can make an appointment online with Douglas Alvarado using Zocdoc. It’s simple, secure, and free.

What practice does Douglas Alvarado work with?

Douglas Alvarado works with Rula Health - L.A. South.

What are common reasons for patients to see Douglas Alvarado?

Douglas Alvarado frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Douglas Alvarado on their profile.