Douglas Mitchell, LMFT, CA | Psychotherapist

About Douglas Mitchell

Focus areas

Anxiety

Life Transition

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Men's Mental Health Issues

Work-Related Counseling

LGBTQ+ Counseling

Relationship Struggles

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Family Systems

Internal Family Systems (IFS)

Identity

Gender

Male

Languages spoken

English

Getting to know Douglas Mitchell

Hi there, I'm Douglas. When anxiety, uncertainty, or burnout take over, it's easy to feel overwhelmed and unsure of your next step. It doesn't have to stay that way. I work primarily with LGBTQ+ adults who appear confident on the outside but feel anxious, scattered, or self-critical underneath. Many are high-achieving professionals navigating ADHD, rumination, identity stress, or relationship challenges while trying to meet strong internal and external expectations. As a Licensed Marriage & Family Therapist, Certified Cognitive Behavioral Therapist, and ADHD Clinical Services Provider, I bring both structure and depth to our work. Together, we'll identify patterns that keep you stuck, regulate emotional reactivity, and build practical systems that support clarity and follow-through. Therapy with me blends insight with action‚so change feels steady, grounded, and sustainable. If you're ready to feel more centered, confident, and aligned in your life and relationships, I'd be honored to support you.

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In-network insurances

Douglas Mitchell, LMFT has 50+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

California Institute of Integral Studies, Master's in Marriage and Family Therapy
California Institute of Integral Studies (Bachelor's)

NPI number

1992954705

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Douglas Mitchell?

Generally, Douglas Mitchell has appointments available on Zocdoc within 1 week. You can see Douglas Mitchell's earliest availability on Zocdoc and make an appointment online.

Is Douglas Mitchell accepting new patients?

Douglas Mitchell generally accepts new patients on Zocdoc. You can see Douglas Mitchell's earliest availability on Zocdoc and schedule an appointment online.

Does Douglas Mitchell accept my insurance?

Choose your insurance plan to verify if Douglas Mitchell is in-network.

Can I make an appointment with Douglas Mitchell online?

Yes, you can make an appointment online with Douglas Mitchell using Zocdoc. It’s simple, secure, and free.

What practice does Douglas Mitchell work with?

Douglas Mitchell works with Grow Therapy.

What are common reasons for patients to see Douglas Mitchell?

Douglas Mitchell frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Douglas Mitchell on their profile.