Dr. Paula Cooks, LPC, VA | Psychotherapist

About Dr. Paula Cooks

Focus areas

Addiction / Substance Abuse

Anxiety

Bipolar Disorder

Adolescent / Teen Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Mood Disorders

Affirming Therapy

Behavioral Problems

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Christian Counseling

Dialectical (DBT)

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Dr. Paula Cooks

I am Dr. Paula Cooks, a Christian who believes in a holistic approach to managing the mental health needs of my clients. I use humanistic and existential therapeutic modalities, trusting that individuals, couples, or families possess unconscious resources to help restore balance and homeostasis. My focus is on managing and improving the mental health of those seeking relief from environmental, situational, and life stressors. I earned my PsyD from Mississippi College, which has equipped me with a strong foundation in evidence-based practices. My therapeutic framework is primarily person-centered, solution-focused, and incorporates Cognitive Behavior Therapy (CBT). Additionally, I integrate trauma-focused approaches, the ABC Model, Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT) to address complex mental health challenges. I typically work with children, adolescents, and adults, and I am comfortable treating behavioral problems, Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), Attention Deficit Disorder (ADD), Disruptive Mood Dysregulation Disorder (DMDD), PTSD, trauma, addiction, marital and premarital issues, blended family dynamics, grief, anxiety, and depression, among others. My communication style centers on a client-led approach, utilizing therapeutic interventions tailored to each client's cultural background and competence level. I believe every person has the ultimate right and responsibility to choose their unique journey through life, free from negative external influences. Each individual should have the right and ability to decide their fate and how they perceive it, fostering their health and happiness.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Education and background

Practice names

Rula Health - Virginia

Education and training

Mississippi College (PsyD)

NPI number

1518231653

Patient reviews

Help Dr. Paula Cooks, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Dr. Paula Cooks?

Generally, Dr. Paula Cooks has appointments available on Zocdoc within 1 week. You can see Dr. Paula Cooks's earliest availability on Zocdoc and make an appointment online.

Is Dr. Paula Cooks accepting new patients?

Dr. Paula Cooks generally accepts new patients on Zocdoc. You can see Dr. Paula Cooks's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Paula Cooks accept my insurance?

Choose your insurance plan to verify if Dr. Paula Cooks is in-network.

Can I make an appointment with Dr. Paula Cooks online?

Yes, you can make an appointment online with Dr. Paula Cooks using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Paula Cooks work with?

Dr. Paula Cooks works with Rula Health - Virginia.

What are common reasons for patients to see Dr. Paula Cooks?

Dr. Paula Cooks frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Paula Cooks on their profile.