Dr. Tonya Sims, LCSW, TX | Psychotherapist

About Dr. Tonya Sims

Focus areas

Adoption Counseling

Racism Issues

Stress

Marriage Conflict Resolution

Self-Harm / Injury

Therapy For Chronic Pain / Illness

Oppositional Defiant Disorder (ODD)

Sexual Abuse Counseling

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Play Therapy

Dialectical (DBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Dr. Tonya Sims

My twenty years of experience in mental health have been marked by a dedication to clinical excellence, research, education, program development, and community advocacy. I am passionate about continuing to advance the field of mental health and committed to improving the lives of those affected by mental health challenges. My approach With over twenty years of dedicated service in the field of mental health, I have developed a profound understanding of various psychological and emotional challenges. My clinical practice has involved providing individual, group, and family therapy to clients of all ages. I have extensive experience in treating a wide range of mental health disorders such as depression, anxiety, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD). My expertise in these areas has enabled me to effectively address complex cases and provide tailored interventions to meet the unique needs of my clients. My focus With over twenty years of experience in mental health, I have learned that true healing begins with connection. My therapy approach is built on a foundation of deep empathy, trust, and empowerment, ensuring that each client, whether a child, adolescent, or adult, feels seen, heard, and valued. At the heart of my practice is a belief in the power of storytelling. Every individual carries a unique narrative shaped by their experiences, struggles, and triumphs. I strive to create a therapeutic space where clients feel safe to share their stories without fear of judgment. Through trauma-informed care, cognitive-behavioral strategies, and strength-based interventions, I guide individuals and families toward self-discovery, resilience, and growth. For children and adolescents, I incorporate creative and play-based therapies, recognizing that healing often happens in moments of joy, expression, and imagination.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Houston

Education and training

Tulane University, Doctor of Social Work
Michigan State University, Master's in Social Work

NPI number

1669546735

Patient reviews

Help Dr. Tonya Sims, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Dr. Tonya Sims?

Generally, Dr. Tonya Sims has appointments available on Zocdoc within 1 week. You can see Dr. Tonya Sims's earliest availability on Zocdoc and make an appointment online.

Is Dr. Tonya Sims accepting new patients?

Dr. Tonya Sims generally accepts new patients on Zocdoc. You can see Dr. Tonya Sims's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Tonya Sims accept my insurance?

Choose your insurance plan to verify if Dr. Tonya Sims is in-network.

Can I make an appointment with Dr. Tonya Sims online?

Yes, you can make an appointment online with Dr. Tonya Sims using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Tonya Sims work with?

Dr. Tonya Sims works with Rula Health - Houston.

What are common reasons for patients to see Dr. Tonya Sims?

Dr. Tonya Sims frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Tonya Sims on their profile.