Dunya Gillmore, LMFT, CA | Psychotherapist

About Dunya Gillmore

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Relationship Struggles

Suicidal Tendencies

Mood Disorders

Self-Harm / Injury

Work-Related Counseling

Parenting Counseling

Sleep Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Gottman Method

Dialectical (DBT)

Humanistic

Identity

Gender

Female

Languages spoken

English

Getting to know Dunya Gillmore

With an experienced background and a witty, charismatic communication style, I make the therapeutic journey engaging and approachable. I am fiercely solution-oriented, providing astute guidance to move you from feeling stuck to making tangible progress. You can expect a warm and empathetic partnership focused entirely on helping you. My approach I provide real-life solutions to problems that seem unsolvable—we find that essential "tweak" to reveal their simplicity. My approach is direct yet deeply empathetic, offering a refreshing, non-judgmental space where you will begin to see your inherent value. I encourage you to own the freedom to change, take risks, My focus I support adults feeling stuck, overwhelmed, or underwhelmed following major life transitions, often struggling with loss of purpose. I offer a safe space to navigate these complex issues. We will work together so you can recognize your value, embrace the freedom to change without shame, and live a life with no regrets. My communication style I am empathetic, direct, and non-judgmental using using inquiry-based language to gently prompt self-reflection and identify points related to your personal challenges. I feel comfortable establishing relatability by acknowledging shared human experiences, encouraging you to focus on future freedom, change, and self-empowerment without guilt. My journey to mental healthcare I have a natural draw to exploring the deeper, more profound questions of human experience, and I was drawn to the profession because it allows me to help others achieve profound self-acceptance, meaningful connection, and personal freedom while providing the unconditional support necessary for healing. My goals for you Establishing a collaborative partnership is essential. We start by clearly identifying the core issues and articulating what a life with purpose and happiness looks like for you.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Insomnia

Intergenerational Trauma

Post-Traumatic Stress Disorder (PTSD) Counseling

Postpartum Depression

Sleep Disorder

Suicidal Tendencies

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Insomnia

Intergenerational Trauma

Education and background

Practice names

Rula Health - San Jose

Education and training

Dominican University, Master's in Counseling Psychology

NPI number

1245616762

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Frequently asked questions

How soon can I make an appointment with Dunya Gillmore?

Generally, Dunya Gillmore has appointments available on Zocdoc within 1 week. You can see Dunya Gillmore's earliest availability on Zocdoc and make an appointment online.

Is Dunya Gillmore accepting new patients?

Dunya Gillmore generally accepts new patients on Zocdoc. You can see Dunya Gillmore's earliest availability on Zocdoc and schedule an appointment online.

Does Dunya Gillmore accept my insurance?

Choose your insurance plan to verify if Dunya Gillmore is in-network.

Can I make an appointment with Dunya Gillmore online?

Yes, you can make an appointment online with Dunya Gillmore using Zocdoc. It’s simple, secure, and free.

What practice does Dunya Gillmore work with?

Dunya Gillmore works with Rula Health - San Jose.

What are common reasons for patients to see Dunya Gillmore?

Dunya Gillmore frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Insomnia, Post-Traumatic Stress Disorder (PTSD) Counseling, Postpartum Depression, and Sleep Disorder. You can see other visit reasons for Dunya Gillmore on their profile.