What patients are saying
Overall rating
5.00
“I have been working with Efia for a while now, and she has been so helpful to my growth as a person, to the work I'm doing to understand myself and others, and to my overall mental health!”
More than 1 year ago
About Efia R. Miles
Focus areas
Anxiety
Relationship Struggles
Suicidal Tendencies
Bereavement / Grief Counseling
Self Esteem Issues
Women's Issues Therapy
Family Therapy/ Marriage Therapy
Stress Management
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Narrative
Cognitive Processing (CPT)
Prolonged Exposure Therapy
EMDR
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Efia R. Miles
What if I told you that you already have the answers?
How you speak to yourself matters.
I'm happy to help you rediscover the compassionate inner voice that you deserve.
We'll identify unhelpful patterns of thinking that influence your beliefs about yourself and the world around you, reprocess residual feelings, and identify dissociative behaviors that sometimes follow really terrible experiences. I will bear witness as you rewrite your story.
I'm also a really great listener when you just need to vent about the really f'ed up day you're having. It can get really lonely when you feel like the people you love the most don't understand or won't be able to handle what you have to unload.
I hold a Master's degree in Military Social Work from the University of Southern California, which informs my approach to trauma and resilience.
Our sessions will be virtual, but a human connection is guaranteed.
It's YOUR time.
What should a new client know about working with you?
My sessions are 100% virtual, meaning we will hear and see each other using a video conferencing feature of a HIPAA-compliant therapy platform called Simple Practice. I have spent the better part of the last 12 years providing therapy to people who have experienced trauma, depression, anxiety, health-related problems, going through crisis and many other things that can cause someone to feel out of control, helpless or hopeless. We all have strengths despite what we've been through, so I try to help you find out what those are to help you get through what is causing distress now and can be utilized going forward to improve your quality of life.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- University of Southern California, Master's in Military Social Work
NPI number
1578019287
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
I have been working with Efia for a while now, and she has been so helpful to my growth as a person, to the work I'm doing to understand myself and others, and to my overall mental health!
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Efia R. Miles?
Generally, Efia R. Miles has appointments available on Zocdoc within 1 week. You can see Efia R. Miles's earliest availability on Zocdoc and make an appointment online.
Is Efia R. Miles accepting new patients?
Efia R. Miles generally accepts new patients on Zocdoc. You can see Efia R. Miles's earliest availability on Zocdoc and schedule an appointment online.
Does Efia R. Miles accept my insurance?
Choose your insurance plan to verify if Efia R. Miles is in-network.
Can I make an appointment with Efia R. Miles online?
Yes, you can make an appointment online with Efia R. Miles using Zocdoc. It’s simple, secure, and free.
What practice does Efia R. Miles work with?
Efia R. Miles works with Grow Therapy.
What are common reasons for patients to see Efia R. Miles?
Efia R. Miles frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Efia R. Miles on their profile.
What languages does Efia R. Miles speak?
Efia R. Miles speaks English.