What patients are saying
Overall rating
4.84
Average wait time
4.96
Bedside manner
4.96
“Ehsan has a rare gift for combining deep compassion with clear insight. His kindness and thoughtfulness set the tone for a space that feels both safe and empowering, allowing for real growth and reflection. I highly recommend Ehsan as a therapist.”
DFLess than 3 months ago
“I really appreciated this therapist. He was very attentive in our couples counseling and available in between sessions. I highly recommend!”
RCLess than 6 months ago
About Ehsan Shabahang
Focus areas
Adult Psychotherapy
Anxiety Disorder
Couples Therapy
Anger Management
Childhood Trauma
Depression
Anxiety
Couples Conflict Resolution
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Emotionally Focused
Culturally Sensitive
Gottman Method
Dialectical (DBT)
Jungian
Identity
Gender
MaleSexuality
StraightEthnicity
Middle Eastern, White
Languages spoken
English
Getting to know Ehsan Shabahang
With over 4,500 clients served and extensive experience in both clinical and research settings, my practice is rooted in a deep understanding of human behavior and the complexities of personal and social relationships. I hold a Master’s in Clinical Mental Health Counseling from the University of St. Thomas and a Bachelor’s degree from Suffolk University. Before becoming a therapist, I proudly served in the Army, where I learned the importance of discipline, resilience, and service to others. My diverse background includes research at Harvard University’s Sidanius Intergroup Relations Laboratory, where I studied the psychology of unequal intergroup relations. This work involved examining power dynamics, social hierarchies, stereotyping, prejudice, and identity, aiming to produce insights that address real-world social and political issues.
In addition to my academic and military background, I worked as an Assistant at the American Red Cross of the National Capital & Greater Chesapeake Region, gaining valuable experience in crisis management and community support. These varied experiences have shaped my therapeutic approach, enabling me to connect with clients from all walks of life and offer tailored support that addresses their unique challenges.
In therapy, I prioritize creating a safe, non-judgmental space where you feel empowered to explore your concerns and take meaningful steps toward healing and personal growth. Whether you’re navigating stress, relationship issues, or complex mental health challenges, I am here to provide the tools, insights, and support you need. My practice is informed by evidence-based techniques, and my diverse experience allows me to approach each client with empathy, understanding, and a commitment to helping you achieve lasting positive change.
What should a new client know about working with you?
Clients can expect therapy with me to be a collaborative, structured, and emotionally attuned experience. My style is warm, thoughtful, and focused on both insight and action. I ask meaningful questions, offer gentle but direct feedback, and guide clients to explore patterns that affect their emotions, relationships, and choices. I provide a supportive space that values your full identity and lived experience, while also helping you develop new strategies to navigate challenges.
During our first sessions, I take time to understand your history, goals, and current struggles. I will offer both reflection and structure as we identify where growth and healing are needed most. Whether we are working on anxiety, trauma, communication issues, or identity exploration, my goal is to help you feel safe, empowered, and purposeful in your growth.
My mission at AtReef Therapy is to help clients uncover who they are when they feel safe enough to be fully themselves. Therapy with me is not just about coping—it is about reconnection to your clarity, strength, and sense of purpose. Whether you are navigating a life transition, seeking to understand yourself more deeply, or working to repair a relationship, I offer a space of warmth, structure, and transformation.
What is your typical process for working with clients?
At the start of our work together, I guide you through a one-time onboarding process that sets the foundation for our sessions. For individual therapy, I accept insurance through my partnerships with Alma and Headway, which streamline the billing process on your behalf. You’ll also be invited to SimplePractice, our secure portal for scheduling, communication, and paperwork, as well as Blueprint, a platform that supports your growth between sessions. For couples therapy, I offer private-pay options or out-of-network reimbursement through Mentaya. Mentaya handles all insurance paperwork, claim submissions, and follow-ups for a 5% fee—so you can focus on healing, not admin. While this setup involves several steps, I appreciate your patience and assure you it’s only needed once to ensure smooth, uninterrupted care moving forward.
During our first sessions, I take time to understand your history, goals, and current challenges. We explore how culture, identity, and life context shape your emotional world, and the intake process includes a clinical assessment to help guide our direction.
As therapy progresses, we co-create a personalized roadmap—through weekly or biweekly sessions—focused on evolving goals. I use evidence-based tools and Blueprint check-ins to help reinforce insights and track your growth.
You can expect a blend of emotional processing, skill-building, and guided reflection. I’ll gently challenge you when needed while maintaining an emotionally safe and intellectually engaging space. My mission at AtReef Therapy is to help you reconnect with your strength, clarity, and sense of purpose.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $200 for 60 minutes
Ongoing session: $200-350 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
For individual therapy, I accept insurance through Alma and Headway, who handle eligibility checks and billing directly with your insurance provider. If you're using insurance, I will enroll you through one of these platforms before your first session. For couples therapy, I do not accept insurance directly but have partnered with Mentaya to help clients use their out-of-network benefits. Mentaya submits claims on your behalf, manages any follow-up with insurance, and charges a small 5% fee per claim. For private-pay clients, I accept all major credit cards securely through SimplePractice. I understand that the initial onboarding can feel like a lot, and I’m here to help you through each step so that payments and coverage are clear and stress-free moving forward.
Education and background
Practice names
Education and training
- University of St. Thomas, Master's in Clinical Mental Health Counseling
- Suffolk University (Bachelor's)
Professional memberships
- American Psychological Association
Awards and publications
- Sigma Alpha Pi
- Army Achievement Medal
- Army Commendation Medal (2ND Award)
NPI number
1720739824
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.84
Wait time
4.96
Bedside manner
4.96
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
37 reviews
Most relevant
Ehsan is masterful in encouraging introspection and self awareness on topics that are requested by the client.
Less than 1 year agoRG
Helped me reach my initial goals and so much more. Truly a great person who’s really good and what they do.
Less than 1 year agoCS
Helped me reach my initial goals and so much more. Truly a great person who’s really good at their job.
Less than 1 year agoCS
I am super happy with my first appointment and look forward to working with Ehsan.
Less than 6 months agoVT
It was great so far and I scheduled for an appointment to continue the next day
July 10, 2025Josh E.Verified patientVideo visit
Just amazing, an incredibly caring, down-to-earth, and skilled therapist!
Less than 1 year agoTK
Ehsan has a rare gift for combining deep compassion with clear insight. His kindness and thoughtfulness set the tone for a space that feels both safe and empowering, allowing for real growth and reflection. I highly recommend Ehsan as a therapist.
Less than 3 months agoDF
I really appreciated this therapist. He was very attentive in our couples counseling and available in between sessions. I highly recommend!
Less than 6 months agoRC
Ehsan is truly the best person I've seen for therapy. He's really good at guiding me through my thoughts and feelings. He also gives reassuring feedback that makes me feel heard. Definitely recommend.
Less than 1 year agoSL
Ehsan has truly helped me discover who I am. He uses multiple approaches to guide me through stress, helping me let go of the weight of my past. He’s taught me how to manage my emotions and navigate difficult times in a healthier way. Through our sessions, I’ve learned how to grow, find clarity, and push myself to become a better person and human being overall. I’m incredibly grateful for the progress I’ve made with his support.
Less than 1 year agoAC
I never thought I’d find the right therapist until we met Ehsan. He’s organized, punctual, responsive, and has depth in his approach. My partner and I had spent about six months looking for a therapist who could check all our boxes, but no one came close—until we started sessions with Ehsan. Within just one month, our relationship took on new meaning. We actually started bonding again and working as a team to strengthen our connection. His method was incredibly effective, and towards the end of our therapy, he introduced us to his own approach called Self-Reflective Relationship Therapy, something we could practice on our own. He’s truly amazing—I can’t recommend him highly enough. Thank you Ehsan!
Less than 1 year agoJA
When we started working with Ehsan, our relationship felt strained and distant—we were struggling to truly connect. From the very beginning, he made us both feel safe, understood, and supported.
Ehsan has a rare gift for guiding couples with care, clarity, and deep empathy. He helped us navigate difficult conversations and long-standing patterns, not just to solve problems, but to truly reconnect. What we’ve learned with him has stayed with us—it’s changed the way we relate to each other in lasting, meaningful ways.
We’re forever grateful for his support and wholeheartedly recommend him to anyone looking to rebuild their relationship from a place of compassion and trust.
Less than 1 year agoFO
Working with Ehsan has been a transformative experience. The tools and strategies he taught me weren’t just theoretical, they were practical and immediately useful in my daily life in ways I hadn’t experienced with previous therapists or from reading and podcasts. Unlike many traditional therapy sessions that can feel open-ended or passive, his sessions are intentional and thoughtfully planned, making every minute feel valuable.
He brings a deep sense of empathy while maintaining a focused, results-driven approach. I’ve had more meaningful “aha” moments in these sessions than I can count. Having explored CBT extensively on my own and with other professionals, I can confidently say that he’s the most knowledgeable and skilled therapist I’ve encountered. I highly recommend him to anyone looking for meaningful progress, his expertise, dedication, and ability to deliver real impact truly set him apart.
Less than 1 year agoAA
I never write reviews but Ehsan really helped me change my life. Being an international student was hard on its own but after losing my mom things got really really difficult for me but Ehsan changed my life and helped me through it all. I am so happy that I was able to connect with him. to this day I am not sure how such little time was so life changing for me. Thank you
Less than 1 year agoAM
Was very understanding! Great listening skills
May 30, 2025Initials hidden
Ehsan changed my life. He guided me through my marriage, my divorce, and every high and low in between. From the start, he created a space where I felt truly seen and understood, which was my biggest concern as a person of color and part of the LGBTQIA+ community. His empathy, insight, and unwavering support helped me not just heal but transform.
I have graduated from therapy feeling whole, complete, and deeply rooted in self-worth, self-love, and self-acceptance. Therapy with Ehsan was not just about working through pain. It was a journey into self-discovery.
If you need a therapist who will uplift you, challenge you, and walk beside you every step of the way, Ehsan is that person. He is compassionate, brilliant, and truly exceptional. I am forever grateful.
More than 1 year agoIO
Ehsan provided me with more than I was looking for-- initially I was just looking for guidance on certain topics but he went far above and dug deep into the roots of issues. I've grown more than I ever have compared to other therapists/counselors and will definitely recommend him to friends and family.
More than 1 year agoRM
February 17, 2026Alois L.Verified patientVideo visit
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November 14, 2025Steven P.Verified patientVideo visit
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September 16, 2025Syed S.Verified patientVideo visit
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August 1, 2025Samuel L.Verified patientVideo visit
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August 25, 2024Kimberly P.Verified patient
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How soon can I make an appointment with Ehsan Shabahang?
Generally, Ehsan Shabahang has appointments available on Zocdoc within 1 week. You can see Ehsan Shabahang's earliest availability on Zocdoc and make an appointment online.
Is Ehsan Shabahang accepting new patients?
Ehsan Shabahang generally accepts new patients on Zocdoc. You can see Ehsan Shabahang's earliest availability on Zocdoc and schedule an appointment online.
Does Ehsan Shabahang accept my insurance?
Choose your insurance plan to verify if Ehsan Shabahang is in-network.
Can I make an appointment with Ehsan Shabahang online?
Yes, you can make an appointment online with Ehsan Shabahang using Zocdoc. It’s simple, secure, and free.
What practice does Ehsan Shabahang work with?
Ehsan Shabahang works with AtReef Therapy PLLC.
What are common reasons for patients to see Ehsan Shabahang?
Ehsan Shabahang frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ehsan Shabahang on their profile.
What languages does Ehsan Shabahang speak?
Ehsan Shabahang speaks English.
How do patients rate Ehsan Shabahang in reviews?
37 patients have reviewed Ehsan Shabahang. The overall rating for this doctor is 4.84/5. They have a 4.96/5 rating for bedside manner and a 4.96/5 rating for wait time. You can read individual reviews and ratings on their profile.