What patients are saying
Overall rating
5.00
About Elaine Mills
Focus areas
Attention-Deficit / Hyperactivity Disorder (ADHD)
Eating Disorder
Stress
Binge Eating
Post-Traumatic Stress Disorder (PTSD) Counseling
Stress Management
Dialectical Behavioral Therapy (DBT)
Psychological Trauma
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Elaine Mills
My name is Elaine Mills, and I am a Licensed Marriage and Family Therapist. I earned my Master’s Degree in Counseling Psychology from National University in 2012. I have been working in the field for ten years, licensed for four. My work history is in a variety of settings with individuals, couples, and families, including an eating disorders program, an intensive respite program for at risk adolescents, and on base for military members and their families.
My focus is working with a trauma-informed lens to help individuals understand how trauma impacts our bodies, minds and our relationships with others. We aren’t always aware of how things we believed were “normal” impacted our brains. It isn’t about dwelling in the past or blaming our parents or our pasts, but about understanding how life events helped to shape the way we see the world. Understanding how we got here can go a long way in helping us learn how to break down the barriers in our paths. My training and experience in a variety of therapeutic modalities allow me to let my clients be my guide in using the theories best able to help them. Everyone is a unique individual and my job is to meet you where you are, work with you to determine where you want to be, and incorporate what will best help you meet your goals. Sometimes it might be focusing on strengths and building from there, other times it might be helping make the connections between thoughts, feelings, and actions, and for some, it might be forming an attachment to help work through serious wounds.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Dialectical Behavioral Therapy (DBT)
Education and background
Practice names
Education and training
- National University, Master's in Counseling Psychology
NPI number
1194141366
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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1 review
Most relevant
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Elaine Mills?
Generally, Elaine Mills has appointments available on Zocdoc within 1 week. You can see Elaine Mills's earliest availability on Zocdoc and make an appointment online.
Is Elaine Mills accepting new patients?
Elaine Mills generally accepts new patients on Zocdoc. You can see Elaine Mills's earliest availability on Zocdoc and schedule an appointment online.
Does Elaine Mills accept my insurance?
Choose your insurance plan to verify if Elaine Mills is in-network.
Can I make an appointment with Elaine Mills online?
Yes, you can make an appointment online with Elaine Mills using Zocdoc. It’s simple, secure, and free.
What practice does Elaine Mills work with?
Elaine Mills works with Rula Health - Central CA.
What are common reasons for patients to see Elaine Mills?
Elaine Mills frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elaine Mills on their profile.
What languages does Elaine Mills speak?
Elaine Mills speaks English.