Elana Schlafman, LCSW, CA | Psychotherapist

About Elana Schlafman

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Eclectic

Compassion Focused

Interpersonal

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Elana Schlafman

I am a Licensed Clinical Social Worker (LCSW) based in the San Francisco Bay Area, working with clients via telehealth throughout California. I hold a Master's in Social Work from San Francisco State University. I work with adults of all ages and specialize in anxiety, stress, and life transitions. I provide short-term solution-focused therapy as well as longer-term insight-oriented therapy, depending on a person's goals. My approach My approach to therapy is individualized to each client's unique needs. I draw from various therapeutic techniques to empower clients in navigating challenges, supporting growth, and achieving meaningful change. Modalities I often use include Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Clinical Case Management. My focus In 25+ years as a mental health provider, I have worked with diverse people, including the LGBTQI community. I have experience supporting adults managing depression, anxiety, stress, and life transitions, as well as people with severe mental illness and their loved ones. My communication style My style is warm, friendly, attentive, open, and supportive. I also believe in the appropriate use of humor in therapy. My journey to mental healthcare Raised to value making the world better, I have a lifelong passion for social justice and helping people. Becoming a clinical social worker has allowed me to do both. It's an honor to support people in building resilience, enhancing well-being, and witnessing their improvement. My goals for you I take a collaborative, action-oriented approach to goal setting. I encourage clients to set ?SMART? goals (specific, measurable, achievable, relevant, and time-bound), allowing flexibility and progress at a comfortable pace.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Central CA

Education and training

San Francisco State University, Master's in Social Work

NPI number

1790007102

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Frequently asked questions

How soon can I make an appointment with Elana Schlafman?

Generally, Elana Schlafman has appointments available on Zocdoc within 1 week. You can see Elana Schlafman's earliest availability on Zocdoc and make an appointment online.

Is Elana Schlafman accepting new patients?

Elana Schlafman generally accepts new patients on Zocdoc. You can see Elana Schlafman's earliest availability on Zocdoc and schedule an appointment online.

Does Elana Schlafman accept my insurance?

Choose your insurance plan to verify if Elana Schlafman is in-network.

Can I make an appointment with Elana Schlafman online?

Yes, you can make an appointment online with Elana Schlafman using Zocdoc. It’s simple, secure, and free.

What practice does Elana Schlafman work with?

Elana Schlafman works with Rula Health - Central CA.

What are common reasons for patients to see Elana Schlafman?

Elana Schlafman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elana Schlafman on their profile.