Eleanor Lampell, LPC, VA | Psychotherapist

About Eleanor Lampell

Focus areas

Anxiety

LGBTQ+ Counseling

Post-Traumatic Stress Disorder (PTSD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Mood Disorders

Work-Related Counseling

Depression

Parenting Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Expressive Arts

Cognitive Behavioral (CBT)

Humanistic

Culturally Sensitive

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Eleanor Lampell

Hi there, I'm Eleanor! I am a Licensed Professional Counselor and Board-Certified Art Therapist based in Hampton Roads, Virginia. I hold a Master's degree in Art Therapy from Eastern Virginia Medical School. Currently offering telehealth services statewide, I specialize in helping adults navigate anxiety, depression, and life transitions. Through a holistic approach integrating traditional therapy with creative art therapy, I offer a unique way for clients to explore and process emotions in a safe, non-judgmental space. My approach I prioritize a personalized, collaborative approach, tailoring each session to the individual. My theoretical approach is Person-Centered and IFS-informed, with expertise in the Enneagram and skills in CBT, DBT, and Mindfulness. My focus I specialize in helping adults navigate anxiety, depression, and life transitions. My communication style I provide clear, supportive, and direct communication throughout therapy. I view the therapeutic relationship as a collaborative partnership, balancing space for emotional exploration with practical strategies to improve symptoms and well-being. My journey to mental healthcare I became a therapist because I believe in the potential of every person and understand that sometimes we all need support to realize and achieve that potential. My goals for you My goal is to help you set and achieve meaningful objectives that lead to a healthier, balanced life. We will collaborate to establish goals for our work, with flexibility to adapt as your needs evolve. My first session with you I create a supportive space; our first session will focus on getting to know one another and setting clear goals. I view therapy as a partnership where we work together to navigate challenges and foster growth.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Virginia

Education and training

Eastern Virginia Medical School, Master's in Art Therapy

NPI number

1396970075

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Frequently asked questions

How soon can I make an appointment with Eleanor Lampell?

Generally, Eleanor Lampell has appointments available on Zocdoc within 1 week. You can see Eleanor Lampell's earliest availability on Zocdoc and make an appointment online.

Is Eleanor Lampell accepting new patients?

Eleanor Lampell generally accepts new patients on Zocdoc. You can see Eleanor Lampell's earliest availability on Zocdoc and schedule an appointment online.

Does Eleanor Lampell accept my insurance?

Choose your insurance plan to verify if Eleanor Lampell is in-network.

Can I make an appointment with Eleanor Lampell online?

Yes, you can make an appointment online with Eleanor Lampell using Zocdoc. It’s simple, secure, and free.

What practice does Eleanor Lampell work with?

Eleanor Lampell works with Rula Health - Virginia.

What are common reasons for patients to see Eleanor Lampell?

Eleanor Lampell frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Eleanor Lampell on their profile.