Elina Polyakov, LCSW

Elina Polyakov, LCSW

Psychotherapist
NY
Are you tired of feeling overwhelmed by anxieties about the future and burdened by the pressures of daily life? Do you long for deeper connections in your relationships as well as inner peace? What if you could prioritize self-care without guilt or hesitation? Imagine waking up feeling refreshed, energized, and ready to tackle the day ahead. I specialize in helping individuals like you navigate life's challenges and find balance. Together, we'll explore what's holding you back, work on building healthier habits, and address any negative thought patterns that might be getting in your way. My approach is supportive and solution-focused, tailored to suit your unique needs. With a Master’s in Social Work from Columbia University and a Bachelor’s degree from New York University, I bring both education and experience to our work together. You CAN live with less anxiety, overwhelm, or discontent. You CAN have fulfilling relationships, and you CAN feel at ease even when life throws you a curveball. Let’s work together toward positive change!
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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Available appointments

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Elina Polyakov

Focus areas

Anxiety
Depression
Stress
Bereavement / Grief Counseling
Life Transition
Women's Mental Health Issues
Confidence Issues
Self Esteem Issues

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Hypnotherapy
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Culturally Sensitive
Psychodynamic

Identity

Gender

Female

Languages spoken

English, Russian

Getting to know Elina Polyakov

Are you tired of feeling overwhelmed by anxieties about the future and burdened by the pressures of daily life? Do you long for deeper connections in your relationships as well as inner peace? What if you could prioritize self-care without guilt or hesitation? Imagine waking up feeling refreshed, energized, and ready to tackle the day ahead. I specialize in helping individuals like you navigate life's challenges and find balance. Together, we'll explore what's holding you back, work on building healthier habits, and address any negative thought patterns that might be getting in your way. My approach is supportive and solution-focused, tailored to suit your unique needs. With a Master’s in Social Work from Columbia University and a Bachelor’s degree from New York University, I bring both education and experience to our work together. You CAN live with less anxiety, overwhelm, or discontent. You CAN have fulfilling relationships, and you CAN feel at ease even when life throws you a curveball. Let’s work together toward positive change!

What should a new client know about working with you?

I strive to create a warm and welcoming atmosphere where you will feel at ease sharing your thoughts, feelings, and experiences. I believe that every person has unique strengths and abilities, and we will identify and utilize your strengths to help you achieve your goals. I know that therapy can sometimes feel like hard work or plain uncomfortable, but I will support you every step of the way.

What is your typical process for working with clients?

In our therapy sessions, among other things, we will explore, learn, reflect, challenge, accept, practice, and apply. However, the key to successful therapy is building a strong therapeutic connection. Without it, all of the above will fall flat. So, brace yourself for a transformative experience, where our therapeutic bond will fuel every breakthrough. I draw from many different modalities depending on the unique needs of my clients. I also believe in the power of self-care and self-compassion as essential tools for recovery. Together, we will explore techniques to improve your well-being, develop a healthy lifestyle, and rediscover the joy in your daily life.

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In-network insurances

Aetna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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Out-of-pocket fees and assistance
Initial session: $175 for 60 minutes
Ongoing session: $175 for 50 minutes

    Popular visit reasons

    Anxiety Disorder
    Boundary Issues
    Depression
    New Patient Visit
    Prolonged Grief Disorder (PGD)
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Anxiety Disorder
    Boundary Issues
    Depression
    New Patient Visit

    Education and background

    Practice names

    Education and training

    • Columbia University, Master's in Social Work
    • New York University (Bachelor's)

    NPI number

    1205000833

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    5.00
    Wait time
    5.00
    Bedside manner
    5.00
    Trust Banner Shield
    Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
    2 reviews
    Most relevant
    Video visit
    Frequently asked questions

    How soon can I make an appointment with Elina Polyakov?

    Generally, Elina Polyakov has appointments available on Zocdoc within 1 week. You can see Elina Polyakov's earliest availability on Zocdoc and make an appointment online.

    Is Elina Polyakov accepting new patients?

    Elina Polyakov generally accepts new patients on Zocdoc. You can see Elina Polyakov's earliest availability on Zocdoc and schedule an appointment online.

    Does Elina Polyakov accept my insurance?

    Choose your insurance plan to verify if Elina Polyakov is in-network.

    Can I make an appointment with Elina Polyakov online?

    Yes, you can make an appointment online with Elina Polyakov using Zocdoc. It’s simple, secure, and free.

    What practice does Elina Polyakov work with?

    What are common reasons for patients to see Elina Polyakov?

    Elina Polyakov frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Elina Polyakov on their profile.

    What languages does Elina Polyakov speak?

    Elina Polyakov speaks English and Russian.

    How do patients rate Elina Polyakov in reviews?

    2 patients have reviewed Elina Polyakov. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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