Elisabeth White, LMFT, CA | Psychotherapist

About Elisabeth White

Focus areas

Addiction / Substance Abuse

Codependency

Life Coaching

Affirming Therapy

Depression

Parenting Counseling

Anxiety

Drug Addiction

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Coaching

Interpersonal

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Elisabeth White

Hello, my name is Elisabeth T. White, LMFT. I have been working in the world of mental and behavioral health for nearly 20 years. I hold a Master's in Counseling from the California Institute of Integral Studies. I focus on the use of DBT skills and somatic psychology to navigate areas such as substance use, depression, anxiety, and codependency. My approach First and foremost, I am relational. Very little can happen in therapy if I do not build rapport and connection with you. I can have the most exceptional therapeutic skill set; however, if you feel missed, unseen, and unknown, the work cannot begin. I use the relationship that we build in our therapeutic work together to begin to incorporate both somatic techniques and skills from Dialectical Behavioral Therapy. To begin to practice how to bring safety to the body is essential while also having a practical set of skills to manage dysregulation when it occurs. I find somatic practices coupled with DBT skills to be an effective combination in my work. My focus I tend to work with older teens, young adults, and adults struggling with anxiety, depression, substance use, as well as other addictive patterns and relational conflict. My communication style I work very hard at being transparent, mindful, and steady. I tend to build strong relationships with my clients because, in the end, the relationship is curative. My goals for you It is always a collaborative effort with my client and is always being assessed. We often have to pivot or shift goals, and we figure that out together in conversation. My first session with you The initial few minutes of a first session are spent going over the paperwork with you and getting you oriented to the journey we've set upon together. The rest of the session is time for you to begin to tell me your story. What you have to say is much more important than the bulk of what I have to say.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

California Institute of Integral Studies, Master's in Counseling

NPI number

1346664984

Patient reviews

Help Elisabeth White, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Elisabeth White?

Generally, Elisabeth White has appointments available on Zocdoc within 1 week. You can see Elisabeth White's earliest availability on Zocdoc and make an appointment online.

Is Elisabeth White accepting new patients?

Elisabeth White generally accepts new patients on Zocdoc. You can see Elisabeth White's earliest availability on Zocdoc and schedule an appointment online.

Does Elisabeth White accept my insurance?

Choose your insurance plan to verify if Elisabeth White is in-network.

Can I make an appointment with Elisabeth White online?

Yes, you can make an appointment online with Elisabeth White using Zocdoc. It’s simple, secure, and free.

What practice does Elisabeth White work with?

Elisabeth White works with Rula Health - L.A. North.

What are common reasons for patients to see Elisabeth White?

Elisabeth White frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elisabeth White on their profile.