Elizabeth Delagarza, LPC, TX | Psychotherapist

About Elizabeth Delagarza

Focus areas

Antisocial Personality Disorder (ASPD)

Bereavement / Grief Counseling

Stress Management

Anxiety

Domestic Violence

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Personality Disorder

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Elizabeth Delagarza

Hi there, I'm Elizabeth! Feeling disconnected, overwhelmed, or stuck? You’re not alone. Many people are struggling to balance relationships, careers, and self-care, often putting their own needs last. Over time, this can lead to anxiety, depression, and a deep sense that life should feel better. Therapy doesn’t have to be intimidating or complicated. With the right support, healing and growth are possible. My approach I offer therapy in English and Spanish, specializing in work with women and teens (ages 15–20). My approach combines compassionate care with evidence-based techniques to help you navigate trauma, anxiety, depression, and relationship challenges. My focus Are anxious thoughts or self-doubt holding you back? I help young adults navigate anxiety, life transitions, and self-esteem challenges. Whether you're healing from trauma, developing coping strategies, or clarifying your goals, we'll work together to create a personalized path forward—one that feels both empowering and achievable. My communication style I value clear, open communication and strive to create a supportive, judgment-free space where you feel heard and respected. Through active listening, I work alongside you as a compassionate partner, offering thoughtful reflections to help you better understand your experiences. When navigating difficult topics, you can count on me to remain calm, grounded, and patient. My journey to mental healthcare My path to therapy was inspired by a deep curiosity about human resilience and a passion for helping others grow through life’s challenges. Working with trauma survivors during my training showed me just how powerful therapy can be in the healing process. I’m driven by the belief that everyone has the capacity for growth, and witnessing that transformation is what makes this work so meaningful.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - Austin/San Antonio

Education and training

Lamar University, Master's in Mental Health Counseling

NPI number

1801475934

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Elizabeth Delagarza?

Generally, Elizabeth Delagarza has appointments available on Zocdoc within 1 week. You can see Elizabeth Delagarza's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Delagarza accepting new patients?

Elizabeth Delagarza generally accepts new patients on Zocdoc. You can see Elizabeth Delagarza's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Delagarza accept my insurance?

Choose your insurance plan to verify if Elizabeth Delagarza is in-network.

Can I make an appointment with Elizabeth Delagarza online?

Yes, you can make an appointment online with Elizabeth Delagarza using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Delagarza work with?

Elizabeth Delagarza works with Rula Health - Austin/San Antonio.

What are common reasons for patients to see Elizabeth Delagarza?

Elizabeth Delagarza frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Delagarza on their profile.