What patients are saying
Overall rating
5.00
“I've done CBT and DBT and Elizabeth works in both those styles, but honestly, our sessions are more like a conversation with a wise, trusted friend rather than a clinician. She says things that really stick with me and I think about and mull over all week and I feel like I'm actually making progress instead of beating myself up for not consciously "using skills"- I'm just coming to it naturally. Highly recommend her.”
Less than 1 month ago
“I've done CBT and DBT and Elizabeth works in both those styles, but honestly, our sessions are more like a conversation with a wise, trusted friend rather than a clinician. She says things that really stick with me and I think about and mull over all week and I feel like I'm actually making progress instead of beating myself up for not consciously "using skills"- I'm just coming to it naturally. Highly recommend her.”
Less than 1 month ago
About Elizabeth Diaz
Focus areas
Anxiety
Stress
Coping Mechanism Development
Stress Management
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Elizabeth Diaz
Hi there, I'm Elizabeth!
Hello and welcome! My name is Liz and I have been helping individuals, couples, and families for over 15 years. Making the decision to start (or return) to therapy can feel heavy, and I'm so glad you're here to take care of yourself and/or your loved one. My role is to support you in realizing your good life.
My focus
I have extensive experience helping folks work through difficult life experiences, such as transitions with family or personal relationships, including loss, grief, and trauma. I also support folks living with ongoing personal challenges, such as self-worth issues, anxiety, depression, stress, and the impact of trauma.
My approach
Care is collaborative and I work with you to determine together the best approach to help. I know you are an expert in you and your experiences, and I view my role as a helper in figuring out what the stuck points are and how we use your strengths to work through those to get to a more peaceful place.
My communication style
My goal is to help you to feel safe and comfortable in our working space together, so that you will feel ready to begin this collaborative work. My communication style is warm and supportive - and maybe a little humor here and there.
My journey to mental healthcare
I came to the helping field as a career change over 15 years ago. My (at the time) children and I had benefited from some amazing helping providers over the years, and I felt called to pay that help forward. It has been the privilege of a lifetime to have the opportunity to get to know and help some incredible and resilient folks!
My goals for you
In our first or second session, we will develop a plan together that identifies your top 1-2 goals for therapy and identify how you might know you have reached those goals. We'll also discuss the ways our sessions will support your goals.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
Education and background
Practice names
Education and training
- PennWest Edinboro, Master's in Social Work
NPI number
1508573718
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
I've done CBT and DBT and Elizabeth works in both those styles, but honestly, our sessions are more like a conversation with a wise, trusted friend rather than a clinician. She says things that really stick with me and I think about and mull over all week and I feel like I'm actually making progress instead of beating myself up for not consciously "using skills"- I'm just coming to it naturally. Highly recommend her.
Less than 1 month agoInitials hiddenSource: Partner
I've done CBT and DBT and Elizabeth works in both those styles, but honestly, our sessions are more like a conversation with a wise, trusted friend rather than a clinician. She says things that really stick with me and I think about and mull over all week and I feel like I'm actually making progress instead of beating myself up for not consciously "using skills"- I'm just coming to it naturally. Highly recommend her.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Elizabeth Diaz?
Generally, Elizabeth Diaz has appointments available on Zocdoc within 1 week. You can see Elizabeth Diaz's earliest availability on Zocdoc and make an appointment online.
Is Elizabeth Diaz accepting new patients?
Elizabeth Diaz generally accepts new patients on Zocdoc. You can see Elizabeth Diaz's earliest availability on Zocdoc and schedule an appointment online.
Does Elizabeth Diaz accept my insurance?
Choose your insurance plan to verify if Elizabeth Diaz is in-network.
Can I make an appointment with Elizabeth Diaz online?
Yes, you can make an appointment online with Elizabeth Diaz using Zocdoc. It’s simple, secure, and free.
What practice does Elizabeth Diaz work with?
Elizabeth Diaz works with Rula Health - Maryland.
What are common reasons for patients to see Elizabeth Diaz?
Elizabeth Diaz frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Diaz on their profile.
What languages does Elizabeth Diaz speak?
Elizabeth Diaz speaks English.