Elizabeth Galdamez, LCSW

Elizabeth Galdamez, LCSW

Psychotherapist
CA
Hi there, I'm Elizabeth! Need someone to vent to and not feel judged. I am that person and you're at a safe place. I help client's feel more confident, grounded and motivated to improve on themselves. My focus My client's age ranges from as young as 7 years old to the age of 65 years old. Each individual person is unique in his/her own way and I work with them that way. Working on your pace/needs and readiness. Let's add onto your coping mechanisms. My approach I use mindfulness, motivational interviewing, CBT and psychoeducation approaches. I will work with you as a team in order to reduce your overall mental health symptoms. My communication style I practice active listening, am understanding, and offer feedback/reflection of what I heard. My journey to mental healthcare I became a therapist to help people of color, people who are misunderstood, people who are judged by the way they look, underprivileged community, undocumented, minorities and people of color. I want to help remove that stigma away of mental health. My goals for you We work on your goals in mental health and brainstorm what is realistic in your lifestyle. We will set goals that are achievable and take the necessary steps to achieve them. Our first session Our first session will be introduction and building rapport. We will discuss what brought you into therapy and how I might be able to help you throughout your journey.

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Today, Aug 8 – Fri, Aug 21
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About Elizabeth Galdamez

Focus areas

Addiction / Substance Abuse
Attention-Deficit / Hyperactivity Disorder (ADHD)
Stress Management
Anger Management
Behavioral Therapy
Work-Related Counseling
Anxiety
Codependency

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Art Therapy
Motivational Interviewing
Cognitive Behavioral (CBT)
Play Therapy
Mindfulness-Based (MBCT)
Psychodynamic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Elizabeth Galdamez

Hi there, I'm Elizabeth! Need someone to vent to and not feel judged. I am that person and you're at a safe place. I help client's feel more confident, grounded and motivated to improve on themselves. My focus My client's age ranges from as young as 7 years old to the age of 65 years old. Each individual person is unique in his/her own way and I work with them that way. Working on your pace/needs and readiness. Let's add onto your coping mechanisms. My approach I use mindfulness, motivational interviewing, CBT and psychoeducation approaches. I will work with you as a team in order to reduce your overall mental health symptoms. My communication style I practice active listening, am understanding, and offer feedback/reflection of what I heard. My journey to mental healthcare I became a therapist to help people of color, people who are misunderstood, people who are judged by the way they look, underprivileged community, undocumented, minorities and people of color. I want to help remove that stigma away of mental health. My goals for you We work on your goals in mental health and brainstorm what is realistic in your lifestyle. We will set goals that are achievable and take the necessary steps to achieve them. Our first session Our first session will be introduction and building rapport. We will discuss what brought you into therapy and how I might be able to help you throughout your journey.

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In-network insurances

Aetna
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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Gender Affirming Counseling
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Gender Affirming Counseling
Mood Swings

Education and background

Practice names

Education and training

  • California State University Long Beach, Master's in Social Work

NPI number

1528430709

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Frequently asked questions

How soon can I make an appointment with Elizabeth Galdamez?

Generally, Elizabeth Galdamez has appointments available on Zocdoc within 1 week. You can see Elizabeth Galdamez's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Galdamez accepting new patients?

Elizabeth Galdamez generally accepts new patients on Zocdoc. You can see Elizabeth Galdamez's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Galdamez accept my insurance?

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Can I make an appointment with Elizabeth Galdamez online?

Yes, you can make an appointment online with Elizabeth Galdamez using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Galdamez work with?

What are common reasons for patients to see Elizabeth Galdamez?

Elizabeth Galdamez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Galdamez on their profile.

What languages does Elizabeth Galdamez speak?

Elizabeth Galdamez speaks English and Spanish.

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