Elizabeth O'Grady, LCSW, CA | Psychotherapist

About Elizabeth O'Grady

Focus areas

Adolescent / Teen Issues

Mood Disorders

Relationship Struggles

Childhood Trauma

Perinatal Mental Health

Women's Issues Therapy

Domestic Violence

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Attachment-based

Play Therapy

Humanistic

Psychodynamic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Elizabeth O'Grady

I am a Licensed Clinical Social Worker with over 15 years of experience supporting children, families, and adults through life's challenges. My career has included extensive work in early childhood mental health, where I've partnered with parents, pediatricians, and educators to strengthen parent-child relationships, support healthy growth and development, and provide prevention-focused care during the critical first years of life. In addition to early childhood work, I also specialize in helping women in midlife navigate transitions, rediscover balance, and find sustainable ways to care for themselves while caring for others. My approach My approach to therapy is collaborative and integrative. I draw from relational and attachment theory, trauma-informed care, mind-body practices, feminist theory, and systems work to meet each client's unique needs. My focus I focus on supporting parents of young children who are navigating developmental, behavioral, or relational challenges. I work with families impacted by stress, trauma, or systemic inequities such as poverty, adverse childhood experiences, or racism. I assist caregivers who are seeking prevention-focused, early intervention support. I help women in mid-life as they navigate transitions, including career changes, parenting shifts, caregiving roles, or changes in relationships. I support adults who want help with stress, burnout, and finding sustainable balance. I especially enjoy collaborating with clients who value a compassionate and trauma-informed approach. My communication style My communication style is warm, compassionate, and collaborative. I listen deeply, ask thoughtful questions, and provide gentle guidance while honoring each client's pace and needs.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - L.A. North

Education and training

Temple University, Master's in Social Work

NPI number

1083073100

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Frequently asked questions

How soon can I make an appointment with Elizabeth O'Grady?

Generally, Elizabeth O'Grady has appointments available on Zocdoc within 1 week. You can see Elizabeth O'Grady's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth O'Grady accepting new patients?

Elizabeth O'Grady generally accepts new patients on Zocdoc. You can see Elizabeth O'Grady's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth O'Grady accept my insurance?

Choose your insurance plan to verify if Elizabeth O'Grady is in-network.

Can I make an appointment with Elizabeth O'Grady online?

Yes, you can make an appointment online with Elizabeth O'Grady using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth O'Grady work with?

Elizabeth O'Grady works with Rula Health - L.A. North.

What are common reasons for patients to see Elizabeth O'Grady?

Elizabeth O'Grady frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth O'Grady on their profile.