Elizabeth Stahl, LMSW

Elizabeth Stahl, LMSW

Psychotherapist
CT
My name is Liz Stahl, and I am a Licensed Master Social Worker (LMSW). I earned my Bachelor of Science in Psychology from James Madison University and my Master of Social Work from Fairfield University. My clinical experience includes working in school-based special education settings and across intensive outpatient (IOP), partial hospitalization (PHP), and residential levels of care, with a focus on eating disorder treatment. I am passionate about supporting children, adolescents, and young adults as they navigate life's challenges, work through difficult experiences, and develop the tools and confidence to move forward. I strive to create a safe, supportive, and collaborative therapeutic space where clients feel understood, empowered, and encouraged to grow. My approach is trauma-informed and strengths-based, grounded in my belief in the importance of understanding the connection between thoughts, emotions, behaviors, and the body. I draw from a variety of therapeutic modalities, including somatic practices, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I also value family collaboration as an important part of the therapeutic process and enjoy helping clients build self-awareness, strengthen coping skills, and develop a more compassionate relationship with themselves. In addition to my clinical training, I am a 200-hour certified yoga instructor, which deepens my appreciation for the mind-body connection and the role of mindfulness in emotional well-being. I also have specialized training in multidisciplinary care for eating disorders, EMDR, mindfulness, and mindful eating. Outside of work, I enjoy exploring creative outlets, trying new activities, and finding new ways to express myself creatively. I also love spending time in the kitchen experimenting with recipes, especially when garlic is involved!
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About Elizabeth Stahl

Focus areas

Anxiety
EMDR Therapy
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Eating Disorder
Therapy
Depression
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Groups

Treatment approaches

Acceptance and Commitment (ACT)
Applied Behavioral Analysis
Adlerian
Attachment-based
AEDP
Biofeedback

Identity

Gender

Female

Languages spoken

English

Getting to know Elizabeth Stahl

My name is Liz Stahl, and I am a Licensed Master Social Worker (LMSW). I earned my Bachelor of Science in Psychology from James Madison University and my Master of Social Work from Fairfield University. My clinical experience includes working in school-based special education settings and across intensive outpatient (IOP), partial hospitalization (PHP), and residential levels of care, with a focus on eating disorder treatment. I am passionate about supporting children, adolescents, and young adults as they navigate life's challenges, work through difficult experiences, and develop the tools and confidence to move forward. I strive to create a safe, supportive, and collaborative therapeutic space where clients feel understood, empowered, and encouraged to grow. My approach is trauma-informed and strengths-based, grounded in my belief in the importance of understanding the connection between thoughts, emotions, behaviors, and the body. I draw from a variety of therapeutic modalities, including somatic practices, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I also value family collaboration as an important part of the therapeutic process and enjoy helping clients build self-awareness, strengthen coping skills, and develop a more compassionate relationship with themselves. In addition to my clinical training, I am a 200-hour certified yoga instructor, which deepens my appreciation for the mind-body connection and the role of mindfulness in emotional well-being. I also have specialized training in multidisciplinary care for eating disorders, EMDR, mindfulness, and mindful eating. Outside of work, I enjoy exploring creative outlets, trying new activities, and finding new ways to express myself creatively. I also love spending time in the kitchen experimenting with recipes, especially when garlic is involved!

What should a new client know about working with you?

​Specialities: Trauma Trauma-Informed Therapy PTSD EMDR Bereavement & Grief Counseling Eating Disorders Mindful Eating Mindfulness Techniques Motivational Interviewing (MI) Anxiety Depression ADHD Anger Substance Use Addiction Child & Family Therapy Children Adolescent Teens Parenting Occupational Therapy Learning Disabilities  Crisis Intervention Trauma-Informed Care Oppositional Defiant Disorder (ODD) Life Transitions  Life Management Counseling Life Adjustments Stress Management Obsessive-Compulsive/OCD Occupational Issues & Concerns Bipolar I / II Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mood Disorders Personality Disorders​​ Behavioral Disorders Dissociative Disorders Co-Morbidity  Self- Harm Self- Esteem Suicidal Ideations Identity Development Gender Identity  LGBTQIA+ Coping Skills Emotional Regulation Marital & Couples Counseling Domestic Violence  Intimate Partner Violence Sexual Abuse Physical Abuse Child Abuse  Sexual Dysfunction Child & Family Counseling Family Conflict Couples & Marital Therapy Communication Skills  Parenting Issues & Concerns Geriatric Therapy Men's Issues & Concerns Women's Issues & Concerns​

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In-network insurances

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Popular visit reasons

Agoraphobia
Depression
Hoarding Disorder
New Patient Visit
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Depression
Hoarding Disorder
New Patient Visit

Education and background

Practice names

Education and training

  • Fairfield University, Master's in Social Work

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Elizabeth Stahl?

Generally, Elizabeth Stahl has appointments available on Zocdoc within 1 week. You can see Elizabeth Stahl's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Stahl accepting new patients?

Elizabeth Stahl generally accepts new patients on Zocdoc. You can see Elizabeth Stahl's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Stahl accept my insurance?

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Can I make an appointment with Elizabeth Stahl online?

Yes, you can make an appointment online with Elizabeth Stahl using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Stahl work with?

What are common reasons for patients to see Elizabeth Stahl?

Elizabeth Stahl frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Elizabeth Stahl on their profile.

What languages does Elizabeth Stahl speak?

Elizabeth Stahl speaks English.

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