What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Liz is truly an exceptional therapist! From the very beginning, she made me feel comfortable, understood, and genuinely supported. She has a way of creating a safe, nonjudgmental space where you can be completely honest, while still gently challenging you in ways that lead to real growth.
What stands out most is how attentive, thoughtful, and compassionate she is. She doesn’t just listen — she remembers the little things, asks meaningful questions, and helps you look at situations from perspectives you may not have considered before. I always leave our sessions feeling heard, more grounded, and like I have a clearer understanding of myself and what I need to work on.
Finding the right therapist can be difficult, but Liz is someone I would recommend without hesitation. If you are looking for a therapist who is warm, professional, insightful, and genuinely invested in helping you become the best version of yourself, I highly recommend her!”
DMLess than 1 month ago
About Elizabeth Stahl
Focus areas
Anxiety
EMDR Therapy
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Eating Disorder
Therapy
Depression
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Groups
Treatment approaches
Acceptance and Commitment (ACT)
Applied Behavioral Analysis
Adlerian
Attachment-based
AEDP
Biofeedback
Identity
Gender
FemaleLanguages spoken
English
Getting to know Elizabeth Stahl
My name is Liz Stahl, and I am a Licensed Master Social Worker (LMSW). I earned my Bachelor of Science in Psychology from James Madison University and my Master of Social Work from Fairfield University. My clinical experience includes working in school-based special education settings and across intensive outpatient (IOP), partial hospitalization (PHP), and residential levels of care, with a focus on eating disorder treatment.
I am passionate about supporting children, adolescents, and young adults as they navigate life's challenges, work through difficult experiences, and develop the tools and confidence to move forward. I strive to create a safe, supportive, and collaborative therapeutic space where clients feel understood, empowered, and encouraged to grow. My approach is trauma-informed and strengths-based, grounded in my belief in the importance of understanding the connection between thoughts, emotions, behaviors, and the body. I draw from a variety of therapeutic modalities, including somatic practices, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I also value family collaboration as an important part of the therapeutic process and enjoy helping clients build self-awareness, strengthen coping skills, and develop a more compassionate relationship with themselves.
In addition to my clinical training, I am a 200-hour certified yoga instructor, which deepens my appreciation for the mind-body connection and the role of mindfulness in emotional well-being. I also have specialized training in multidisciplinary care for eating disorders, EMDR, mindfulness, and mindful eating.
Outside of work, I enjoy exploring creative outlets, trying new activities, and finding new ways to express myself creatively. I also love spending time in the kitchen experimenting with recipes, especially when garlic is involved!
Aspen:
Meet Aspen Taylor, the enthusiastic, cuddle-loving, and banana-obsessed bunny! :)
What should a new client know about working with you?
Specialities:
Ages Served:
Children
Adolescents
Young Adults
Mental Health & Disorders:
Eating Disorders
Anxiety & Stress-Related Concerns
Trauma & Complex Trauma
Attention-Deficit/Hyperactivity Disorder (ADHD)
Depression
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Suicidal Ideation & Self-Harm
Life Challenges & Personal Growth:
Codependency & Relationship Challenges
Life Transitions & Adjustment
Stress Management
Body Image & Body Acceptance
Self-Esteem & Self-Worth
Emotional Regulation
Communication & Interpersonal Skills
Therapeutic Approaches:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma-Informed Care
Somatic Practices
Mindfulness-Based Practices
Mindful Eating
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
Education and background
Practice names
Education and training
- Fairfield University, Master's in Social Work
NPI number
1962230037
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Liz is truly an exceptional therapist! From the very beginning, she made me feel comfortable, understood, and genuinely supported. She has a way of creating a safe, nonjudgmental space where you can be completely honest, while still gently challenging you in ways that lead to real growth.
What stands out most is how attentive, thoughtful, and compassionate she is. She doesn’t just listen — she remembers the little things, asks meaningful questions, and helps you look at situations from perspectives you may not have considered before. I always leave our sessions feeling heard, more grounded, and like I have a clearer understanding of myself and what I need to work on.
Finding the right therapist can be difficult, but Liz is someone I would recommend without hesitation. If you are looking for a therapist who is warm, professional, insightful, and genuinely invested in helping you become the best version of yourself, I highly recommend her!
Less than 1 month agoDM
How soon can I make an appointment with Elizabeth Stahl?
Generally, Elizabeth Stahl has appointments available on Zocdoc within 1 week. You can see Elizabeth Stahl's earliest availability on Zocdoc and make an appointment online.
Is Elizabeth Stahl accepting new patients?
Elizabeth Stahl generally accepts new patients on Zocdoc. You can see Elizabeth Stahl's earliest availability on Zocdoc and schedule an appointment online.
Does Elizabeth Stahl accept my insurance?
Choose your insurance plan to verify if Elizabeth Stahl is in-network.
Can I make an appointment with Elizabeth Stahl online?
Yes, you can make an appointment online with Elizabeth Stahl using Zocdoc. It’s simple, secure, and free.
What practice does Elizabeth Stahl work with?
Elizabeth Stahl works with Cortes Counseling.
What are common reasons for patients to see Elizabeth Stahl?
Elizabeth Stahl frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Elizabeth Stahl on their profile.
What languages does Elizabeth Stahl speak?
Elizabeth Stahl speaks English.
How do patients rate Elizabeth Stahl in reviews?
1 patients have reviewed Elizabeth Stahl. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.