Elizabeth Urena, LCSW, CA | Psychotherapist

About Elizabeth Urena

Focus areas

Anxiety

Relationship Struggles

Women's Mental Health Issues

Coping Mechanism Development

Stress

Work-Related Counseling

Life Transition

Women's Issues Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Coaching

Person-Centered

Mindfulness-Based (MBCT)

Positive Psychology

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Elizabeth Urena

Hi there, I'm Elizabeth! Hello and welcome! I am a Licensed Clinical Social Worker (LCSW) with a Master?s in Social Work from California State University Long Beach, who works from a strengths-based perspective. Typically, we don?t seek services when life is working for us, but whatever your issues may be, you are seeking help because what you have been doing is no longer working. Together, we will work collaboratively to empower you to overcome challenges and lead a more fulfilling life. I would be honored to be part of your journey to healing and wellness and look forward to hearing from you! My approach I utilize an integrative approach that matches each individual?s style and presenting concerns. I often use Solution Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Reality Therapy, and Mindfulness-based approaches. My focus I specialize in helping individuals of various ethnic backgrounds manage anxiety, navigate life transitions, and work through unreserved conflict. My communication style My style is empathetic, clear, and collaborative. I strive to create a supportive, non-judgmental environment where clients feel heard and respected. Working with me feels safe and empowering, as I focus on fostering trust and mutual understanding while guiding clients toward their goals. My journey to mental healthcare My journey to becoming a therapist was driven by a passion for helping others navigate challenges and find healing. I was drawn to this career by the power of human connection and the opportunity to support personal growth. What drives me is witnessing my clients' resilience and the positive impact therapy can have on their lives. My goals for you I work collaboratively with clients to identify their unique needs, strengths, and values. Together, we break down larger objectives into manageable steps, ensuring goals are realistic, achievable, and aligned with personal growth.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

California State University Long Beach, Master's in Social Work

NPI number

1710697180

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Frequently asked questions

How soon can I make an appointment with Elizabeth Urena?

Generally, Elizabeth Urena has appointments available on Zocdoc within 1 week. You can see Elizabeth Urena's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Urena accepting new patients?

Elizabeth Urena generally accepts new patients on Zocdoc. You can see Elizabeth Urena's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Urena accept my insurance?

Choose your insurance plan to verify if Elizabeth Urena is in-network.

Can I make an appointment with Elizabeth Urena online?

Yes, you can make an appointment online with Elizabeth Urena using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Urena work with?

Elizabeth Urena works with Rula Health - L.A. South.

What are common reasons for patients to see Elizabeth Urena?

Elizabeth Urena frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Urena on their profile.