Elizabeth Wigle, LMHC, FL | Psychotherapist

About Elizabeth Wigle

Focus areas

Alzheimer's Disease

Life Transition

Stress

Anger Management

Mood Disorders

Therapy For Chronic Pain / Illness

Insomnia

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Elizabeth Wigle

I’m a licensed mental health counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. In my practice, I provide a safe and supportive space where we can work together to reduce distress, build healthier coping skills, and create meaningful change that aligns with your goals. My approach My approach to treatment is collaborative, compassionate, and tailored to your unique needs. I draw from evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, and narrative therapy, while also incorporating creative tools like art and journaling when helpful. Together, we’ll explore the connection between your thoughts, feelings, and behaviors, build on your strengths, and develop practical skills that you can use in everyday life. My goal is to create a safe and supportive space where you feel heard, understood, and empowered to move toward healing and growth. My focus I work best with individuals who may be feeling stuck, overwhelmed, or weighed down by life transitions, anxiety, depression, grief, or trauma. Many of my clients are seeking a safe space to process difficult emotions, improve relationships, and build healthier coping strategies. Whether you’re struggling with day-to-day stress, adjusting to major changes, or healing from painful experiences, I will walk alongside you with compassion and practical tools. My role is to help you gain clarity, strengthen resilience, and create meaningful changes that allow you to feel more balanced and fulfilled in your life. My communication style In our sessions, you can expect open, compassionate, and respectful communication. I listen closely and without judgment, creating a space where you feel safe to share your thoughts and emotions at your own pace. My tone is calm, supportive, and collaborative. I believe in working alongside you rather than telling you what to do.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Florida

Education and training

Troy University, Master's in Counseling Psychology

NPI number

1376013680

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Frequently asked questions

How soon can I make an appointment with Elizabeth Wigle?

Generally, Elizabeth Wigle has appointments available on Zocdoc within 1 week. You can see Elizabeth Wigle's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Wigle accepting new patients?

Elizabeth Wigle generally accepts new patients on Zocdoc. You can see Elizabeth Wigle's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Wigle accept my insurance?

Choose your insurance plan to verify if Elizabeth Wigle is in-network.

Can I make an appointment with Elizabeth Wigle online?

Yes, you can make an appointment online with Elizabeth Wigle using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Wigle work with?

Elizabeth Wigle works with Rula Health - Florida.

What are common reasons for patients to see Elizabeth Wigle?

Elizabeth Wigle frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Wigle on their profile.