Elizabeth Winton, LPC, TN | Psychotherapist

About Elizabeth Winton

Focus areas

Alcoholism

Divorce Counseling

Peer Relationship Struggles

Behavioral Problems

Men's Mental Health Issues

Psychological Trauma

Chronic Relapse

Obsessive Compulsive Disorder (OCD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Elizabeth Winton

Starting therapy is a courageous step, and I’m honored to support you on this journey. I specialize in working with individuals facing challenges such as addiction, anxiety, depression, trauma, and major life transitions. Whether you're navigating early recovery or seeking deeper healing, I provide a safe, nonjudgmental space where you can explore, grow, and move toward lasting change. My approach is client-centered and collaborative—I tailor our work to your unique goals, values, and experiences. When you're ready, I'm here to walk alongside you every step of the way. My approach I use cognitive-behavioral therapy (CBT) to support individuals in understanding the connection between thoughts, emotions, and behaviors, especially in the context of addiction, anxiety, and life stressors. This approach is practical, empowering, and focused on giving you tools to navigate everyday challenges. Depending on your needs, I may integrate mindfulness practices, relapse prevention strategies, and trauma-informed care to support your healing. Your goals are always at the center of our work. Together, we'll face obstacles, build new habits, and create a path toward lasting change. My focus Are you feeling overwhelmed by anxiety, life changes, or the weight of maintaining addiction? I specialize in helping adults navigate recovery, manage anxious thoughts, and rebuild a sense of self-worth. Whether you're processing trauma, working on healthier coping strategies, or redefining your goals, I’m here to walk alongside you. Together, we’ll create a personalized plan that supports meaningful growth, healing, and a renewed sense of direction. My communication style I believe in creating a space where you feel heard, respected, and never judged. I prioritize honest, compassionate communication and meet each session with empathy and presence. I’ll listen carefully, offer thoughtful reflection, and walk with you through the hard parts, at your pace.

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In-network insurances

Aetna

Cigna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Tennessee

Education and training

Lipscomb University, Master's in Clinical Mental Health Counseling

NPI number

1013664820

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Frequently asked questions

How soon can I make an appointment with Elizabeth Winton?

Generally, Elizabeth Winton has appointments available on Zocdoc within 1 week. You can see Elizabeth Winton's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Winton accepting new patients?

Elizabeth Winton generally accepts new patients on Zocdoc. You can see Elizabeth Winton's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Winton accept my insurance?

Choose your insurance plan to verify if Elizabeth Winton is in-network.

Can I make an appointment with Elizabeth Winton online?

Yes, you can make an appointment online with Elizabeth Winton using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Winton work with?

Elizabeth Winton works with Rula Health - Tennessee.

What are common reasons for patients to see Elizabeth Winton?

Elizabeth Winton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Winton on their profile.