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Elizabeth Wray, LMFT

Elizabeth Wray, LMFT

Psychotherapist
CA
Hi there, I'm Elizabeth! I am a licensed marriage and family therapist, clinical supervisor, and EMDR therapist working with adults, adolescents, and couples. I earned my Master?s in Marriage and Family Therapy from California State University, Northridge. I?m a humanistic and client-centered therapist, which allows us to work together collaboratively to set goals. I have experience working in eating disorder treatment, which has allowed me to support individuals, families, and teens. My approach I approach psychotherapy from the belief that all clients have the ability to change, and that together we can do this. My top modalities are humanistic, client-centered, EMDR, trauma-informed care, and eclectic. My specialties include trauma and eating disorders. My focus My ideal client is someone who wants to be in therapy, has a desire to change, and is committed to showing up each week to do the ?hard work? of therapy together. The care I provide is unique because we set goals together and find the best modality to achieve those goals. My communication style My communication style is assertive?often listening first, validating, and also challenging in a way that encourages introspection and change. My tone is gentle, compassionate, and reflective. My journey to therapy I was drawn to therapy after my own experience and knew that helping others in the ways I had helped myself was my calling. I have been fully trained in EMDR therapy and received hands-on training while working in eating disorder treatment. My goals for you My goal for each client is to set goals collaboratively and work together both in sessions and in between on ways to reach those goals. Progress is usually incremental and often reflected in a decrease in overall symptoms and the client expressing feeling better. My first session with you The first session will be a chance for us to explore more in-depth what brought you to therapy, what you are looking for in sessions, and to set goals.
Highly recommended
100% of patients gave this doctor 5 stars

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External video visit

Scheduling details

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Today, Apr 3 – Thu, Apr 16
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What patients are saying

Overall rating

5.00

About Elizabeth Wray

Focus areas

Binge Eating
EMDR Therapy
Psychological Trauma
Cognitive Behavioral Therapy (CBT)
Eating Disorder
Stress
Dialectical Behavioral Therapy (DBT)
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Families

Treatment approaches

Attachment-based
EMDR
Cognitive Behavioral (CBT)
Humanistic
Dialectical (DBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Elizabeth Wray

Hi there, I'm Elizabeth! I am a licensed marriage and family therapist, clinical supervisor, and EMDR therapist working with adults, adolescents, and couples. I earned my Master?s in Marriage and Family Therapy from California State University, Northridge. I?m a humanistic and client-centered therapist, which allows us to work together collaboratively to set goals. I have experience working in eating disorder treatment, which has allowed me to support individuals, families, and teens. My approach I approach psychotherapy from the belief that all clients have the ability to change, and that together we can do this. My top modalities are humanistic, client-centered, EMDR, trauma-informed care, and eclectic. My specialties include trauma and eating disorders. My focus My ideal client is someone who wants to be in therapy, has a desire to change, and is committed to showing up each week to do the ?hard work? of therapy together. The care I provide is unique because we set goals together and find the best modality to achieve those goals. My communication style My communication style is assertive?often listening first, validating, and also challenging in a way that encourages introspection and change. My tone is gentle, compassionate, and reflective. My journey to therapy I was drawn to therapy after my own experience and knew that helping others in the ways I had helped myself was my calling. I have been fully trained in EMDR therapy and received hands-on training while working in eating disorder treatment. My goals for you My goal for each client is to set goals collaboratively and work together both in sessions and in between on ways to reach those goals. Progress is usually incremental and often reflected in a decrease in overall symptoms and the client expressing feeling better. My first session with you The first session will be a chance for us to explore more in-depth what brought you to therapy, what you are looking for in sessions, and to set goals.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Dialectical Behavioral Therapy (DBT)

Education and background

Practice names

Education and training

  • California State University, Northridge, Master's in Marriage and Family Therapy

NPI number

1043880818

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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2 reviews
Most relevant
very effective EMDR
Frequently asked questions

How soon can I make an appointment with Elizabeth Wray?

Generally, Elizabeth Wray has appointments available on Zocdoc within 1 week. You can see Elizabeth Wray's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Wray accepting new patients?

Elizabeth Wray generally accepts new patients on Zocdoc. You can see Elizabeth Wray's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Wray accept my insurance?

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Can I make an appointment with Elizabeth Wray online?

Yes, you can make an appointment online with Elizabeth Wray using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Wray work with?

What are common reasons for patients to see Elizabeth Wray?

Elizabeth Wray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Wray on their profile.

What languages does Elizabeth Wray speak?

Elizabeth Wray speaks English.

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Zocdoc›Pasadena, CA Psychotherapists›Elizabeth Wray, LMFT