Elliot Ruhland, LMFT, CA | Psychotherapist

About Elliot Ruhland

Focus areas

Bereavement / Grief Counseling

Men's Mental Health Issues

Sleep Problems

Codependency

Panic Attack

Stress

Depression

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Humanistic

Trauma Focused

Interpersonal

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Elliot Ruhland

Throughout our lives, we are faced with many challenges. Sometimes these challenges feel insurmountable, and we experience difficulty finding our way out of the rut that we’re stuck in. My aim is to empower you to utilize your inner strength and to create solutions that work for you. I am here to provide support on your journey towards self-improvement. I strive to make the individuals I work with feel welcome, accepted, and understood, regardless of the issues that they are struggling with. My approach I take an eclectic approach, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and client-centered therapy. I work collaboratively with each client to help them clarify their goals and develop personalized strategies to achieve them. I view clients as the experts of their own experiences and aim to support their growth by fostering insight, resilience, and meaningful change. My focus I work with adults navigating challenges such as anxiety, depression, trauma, life transitions, stress, self-esteem concerns, and relationship issues. My approach is collaborative and supportive, tailored to meet each individual's unique needs and goals. My communication style I strive to create a non-judgmental, supportive environment where clients feel safe to express themselves openly. My style is empathetic and understanding, while also gently challenging clients to reflect, grow, and explore new ways to improve their lives. I value authenticity and bring a calm presence to each session, using humor when appropriate to connect with clients and ease the weight of difficult or overwhelming topics. My journey to mental healthcare My interest in psychology began in high school, sparked by a curiosity about human behavior and the factors that influence how we think, feel, and relate to others. Since then, this curiosity has guided my path and continues to inspire my work as a therapist.

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In-network insurances

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Popular visit reasons

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

California State Polytechnic University, Pomona, Master's in Psychology

NPI number

1306258959

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Frequently asked questions

How soon can I make an appointment with Elliot Ruhland?

Generally, Elliot Ruhland has appointments available on Zocdoc within 1 week. You can see Elliot Ruhland's earliest availability on Zocdoc and make an appointment online.

Is Elliot Ruhland accepting new patients?

Elliot Ruhland generally accepts new patients on Zocdoc. You can see Elliot Ruhland's earliest availability on Zocdoc and schedule an appointment online.

Does Elliot Ruhland accept my insurance?

Choose your insurance plan to verify if Elliot Ruhland is in-network.

Can I make an appointment with Elliot Ruhland online?

Yes, you can make an appointment online with Elliot Ruhland using Zocdoc. It’s simple, secure, and free.

What practice does Elliot Ruhland work with?

Elliot Ruhland works with Rula Health - San Jose.

What are common reasons for patients to see Elliot Ruhland?

Elliot Ruhland frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Elliot Ruhland on their profile.