Elnita Ottey, LCMHC, NC | Psychotherapist

What patients are saying

Overall rating

4.75

About Elnita Ottey

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Elnita Ottey

Ms. Elnita Ottey is a reliable and compassionate psychotherapist who currently practices at ReachLink. She offers her services at Kenefic in Oklahoma, Denver in Colorado, and Charlotte in North Carolina. As part of her formal education and training, she obtained her master of education degree in school counseling from the University of North Carolina. Ms. Ottey combines her knowledge of various psychotherapy techniques with kindness and empathy to help patients deal with grief, relationship problems, anxiety, stress, and hyperactive disorders. During consultations, Ms. Ottey ensures patients feel comfortable opening up about their mental health struggles. She listens to them attentively and formulates personalized treatment plans.

What should a new client know about working with you?

Committed to supporting individuals, children, adolescents, and families on their journey toward emotional wellness and resilience. With over 25 years of experience with children and adults, I discovered a crucial link between emotional struggles and academic or behavioral challenges, propelling my transition into clinical mental health counseling. My passion for guiding individuals towards a fulfilling life stem from a deep-rooted belief that difficult life experiences can disrupt our well-being, leading to anxiety, depression, or a sense of aimlessness. Through genuine compassion and honesty, I strive to empower you to navigate these challenges while discovering and leveraging your inner strengths to cultivate a happier and healthier you. I’ve aided clients in multiple ways, from coping with chronic pain to understanding and managing emotional reactions related to anxiety, depression, grief, and PTSD. I strive to offer a safe space to process traumatic memories and alleviate present-day distress without repeatedly revisiting past trauma. I specialize in trauma-focused therapies, holding certifications in EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My approach is grounded in evidence-based practices, particularly Eye Movement Desensitization and Reprocessing (EMDR), scientifically proven to address trauma's long-term effects, anxiety, depression, and even enhance overall performance in various aspects of life. I am licensed to provide services in NC, SC, OK, and CO. My counseling philosophy is rooted in collaboration and empowering clients to access their inner resources, fostering transformative change while navigating life's challenges. Let’s embark on this empowering journey together, where we reshape beliefs and adapt to life in healthy and empowering ways!

What is your typical process for working with clients?

Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience: - Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you. - Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals. - Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on. - Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results. - Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones. - Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions. Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.

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Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

ReachLink

Education and training

University of North Carolina, MEd in School Counseling

NPI number

1881255347

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.75

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4 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Elnita Ottey?

Generally, Elnita Ottey has appointments available on Zocdoc within 1 week. You can see Elnita Ottey's earliest availability on Zocdoc and make an appointment online.

Is Elnita Ottey accepting new patients?

Elnita Ottey generally accepts new patients on Zocdoc. You can see Elnita Ottey's earliest availability on Zocdoc and schedule an appointment online.

Does Elnita Ottey accept my insurance?

Choose your insurance plan to verify if Elnita Ottey is in-network.

Can I make an appointment with Elnita Ottey online?

Yes, you can make an appointment online with Elnita Ottey using Zocdoc. It’s simple, secure, and free.

What practice does Elnita Ottey work with?

Elnita Ottey works with ReachLink.

What are common reasons for patients to see Elnita Ottey?

Elnita Ottey frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elnita Ottey on their profile.