Emily Eyerly, LMFT, CA | Psychotherapist

About Emily Eyerly

Focus areas

Anxiety

LGBTQ+ Counseling

Sleep Problems

Codependency

Parenting Counseling

Women's Mental Health Issues

Divorce Counseling

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Buddhist

Ethnicity

White

Languages spoken

English

Getting to know Emily Eyerly

I am a Licensed Marriage and Family Therapist with 9 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I frequently use compassion-focused techniques to help clients understand that they are worthy of happiness and love. I have been trained in EMDR Therapy, which is used to treat a wide variety of symptoms that stem from trauma or upsetting memories. I strive to help clients find the right balance of healthy behaviors and realistic thoughts through the use of Cognitive Behavioral Therapy (CBT). I also use many strategies from Acceptance and Commitment Therapy (ACT), which incorporates mindfulness and acceptance. My approach My goal is to bring out the authentic and true self that is hiding under the fear, worry, shame, and stress that clouds our lives. I believe therapy is not just about treating problems and symptoms, but also about helping you reach your goals and dreams, building your self-esteem, and enhancing your relationships. I work with clients on finding their values that help to act as a compass in life. When you learn to follow that compass, no matter what person or situation is trying to throw you off, you start to build core trust (trust in yourself, trust in others, trust in the world). My focus I have experience working with a wide variety of clients and issues. I have a passion for working with individuals struggling with anxiety, panic, depression, bipolar disorder, PTSD or trauma, stress, perfectionism, relationship issues, career issues, parenting, codependency, victims of domestic abuse, health challenges, self-esteem issues, and more. I believe our symptoms make sense based on our past and what our mind and body need. I try to help people feel relaxed and like they have a partner who can help them through things that can seem scary and new.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Rula Health - San Jose

Education and training

National University, Master's in Counseling Psychology

NPI number

1205285145

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Frequently asked questions

How soon can I make an appointment with Emily Eyerly?

Generally, Emily Eyerly has appointments available on Zocdoc within 1 week. You can see Emily Eyerly's earliest availability on Zocdoc and make an appointment online.

Is Emily Eyerly accepting new patients?

Emily Eyerly generally accepts new patients on Zocdoc. You can see Emily Eyerly's earliest availability on Zocdoc and schedule an appointment online.

Does Emily Eyerly accept my insurance?

Choose your insurance plan to verify if Emily Eyerly is in-network.

Can I make an appointment with Emily Eyerly online?

Yes, you can make an appointment online with Emily Eyerly using Zocdoc. It’s simple, secure, and free.

What practice does Emily Eyerly work with?

Emily Eyerly works with Rula Health - San Jose.

What are common reasons for patients to see Emily Eyerly?

Emily Eyerly frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Emily Eyerly on their profile.