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Emily Heird, LPC/MHSP

Emily Heird, LPC/MHSP

Psychotherapist
10142 Parkside Dr, Knoxville, TN
Emily Heird helps adults and seniors across Tennessee navigate life's challenges with greater clarity, resilience, and emotional balance through individualized therapy at LifeStance Health. She provides compassionate, evidence-based care for concerns such as anxiety, depression, and trauma, while also supporting clients through complex life transitions. Emily creates a warm, collaborative environment where individuals feel understood and empowered to make meaningful, lasting changes. She has a particular passion for working with individuals who have recently been discharged from a psychiatric hospital, helping them stabilize, rebuild routines, and continue their progress in a supportive outpatient setting. Emily understands the importance of continuity of care during this critical time and works closely with clients to reduce setbacks, strengthen coping strategies, and foster confidence as they reintegrate into daily life. Emily integrates proven therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques to help clients develop practical tools for managing symptoms and improving overall well-being. She has experience supporting first responders and military veterans, and she is attentive to the unique stressors these populations may face. In addition to her primary specialties, Emily offers support for a wide range of other concerns, including sleep difficulties, grief, and life transitions. Outside of her clinical work, Emily enjoys spending time with her family and dog, staying active, being outdoors, reading, listening to music, cooking, and connecting with friends—activities that help her maintain balance and bring renewed energy to her practice. Emily Heird provides thoughtful, personalized therapy services for adults throughout Tennessee, helping clients move forward with greater confidence and purpose.
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About Emily Heird

Focus areas

Addiction / Substance Abuse
Bereavement / Grief Counseling
Men's Mental Health Issues
Anxiety
Depression
Obsessive Compulsive Disorder (OCD)
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Transition

Clientele seen

Adults (25-64)
Seniors (65+)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Emily Heird

Emily Heird helps adults and seniors across Tennessee navigate life's challenges with greater clarity, resilience, and emotional balance through individualized therapy at LifeStance Health. She provides compassionate, evidence-based care for concerns such as anxiety, depression, and trauma, while also supporting clients through complex life transitions. Emily creates a warm, collaborative environment where individuals feel understood and empowered to make meaningful, lasting changes. She has a particular passion for working with individuals who have recently been discharged from a psychiatric hospital, helping them stabilize, rebuild routines, and continue their progress in a supportive outpatient setting. Emily understands the importance of continuity of care during this critical time and works closely with clients to reduce setbacks, strengthen coping strategies, and foster confidence as they reintegrate into daily life. Emily integrates proven therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques to help clients develop practical tools for managing symptoms and improving overall well-being. She has experience supporting first responders and military veterans, and she is attentive to the unique stressors these populations may face. In addition to her primary specialties, Emily offers support for a wide range of other concerns, including sleep difficulties, grief, and life transitions. Outside of her clinical work, Emily enjoys spending time with her family and dog, staying active, being outdoors, reading, listening to music, cooking, and connecting with friends—activities that help her maintain balance and bring renewed energy to her practice. Emily Heird provides thoughtful, personalized therapy services for adults throughout Tennessee, helping clients move forward with greater confidence and purpose.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Agoraphobia
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Young Adult Issues
Agoraphobia
Anxiety Disorder
Depression
New Patient Visit

Office location

Emily Heird, LPC/MHSP also offers online video visits for patients
LifeStance Health - Tennessee
10142 Parkside Dr, Knoxville, TN 37922
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Education and background

Practice names

NPI number

1114295706

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Emily Heird?

Generally, Emily Heird has appointments available on Zocdoc within 1 week. You can see Emily Heird's earliest availability on Zocdoc and make an appointment online.

Is Emily Heird accepting new patients?

Emily Heird generally accepts new patients on Zocdoc. You can see Emily Heird's earliest availability on Zocdoc and schedule an appointment online.

Does Emily Heird accept my insurance?

Choose your insurance plan to verify if Emily Heird is in-network.

Can I make an appointment with Emily Heird online?

Yes, you can make an appointment online with Emily Heird using Zocdoc. It’s simple, secure, and free.

What practice does Emily Heird work with?

Where is Emily Heird's office located?

Emily Heird has 2 office locations in Knoxville, view full addresses on Emily Heird's profile.

What are common reasons for patients to see Emily Heird?

Emily Heird frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Emily Heird on their profile.

What languages does Emily Heird speak?

Emily Heird speaks English.

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