Emily Plowright, MAc, VA | Psychotherapist

About Emily Plowright

Focus areas

Anxiety

Depression

Mood Disorders

Attention-Deficit / Hyperactivity Disorder (ADHD)

Identity Crisis

Self Esteem Issues

Bereavement / Grief Counseling

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Humanistic

Dialectical (DBT)

Integrative

Identity

Gender

Female

Languages spoken

English

Getting to know Emily Plowright

Taking the first step toward support is something to be proud of, and you don't have to take it alone. I’m dedicated to helping adults and older adolescents navigate life's mental and emotional challenges, including stress management, life transitions, relationship concerns, self-esteem issues, perfectionism, anxiety disorders, and mood disorders. Whether you're in the midst of a difficult season or simply searching for more balance and clarity, I look forward to being a part of your journey while ensuring genuine care and investment. Together, we'll work toward a more grounded and fulfilling life.

What should a new client know about working with you?

DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time. A lifelong curiosity about the human mind sparked my path toward therapy, while a love for psychology that began in high school grew into a deeper calling: a career built around helping others. Counseling became the place where that passion truly came to life, bringing together both purpose and meaning in a way that continues to inspire the work every day.

What is your typical process for working with clients?

Healing looks different for everyone, and that belief shapes every aspect of how care is delivered. Drawing from theoretical frameworks like person-centered, emotionally focused, and Cognitive Behavioral Therapy, my approach is rooted in warmth, acceptance and humility, and genuine connection, recognizing that you are the expert of your own life and experience. As such, sessions are guided by curiosity and collaboration to tailor treatment to fit your unique needs, situation, and goals. In our work together, you can expect a safe, nonjudgmental space where you are met with openness and care. We'll explore ways to strengthen your ability to navigate difficult moments, deepen self-compassion, and reconnect with what matters most to you.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Office location

Emily Plowright, MAc also offers online video visits for patients

Ballston - In Person

4250 N Fairfax Dr, Ste 600, Arlington, VA 22203

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Education and background

Practice names

SOL Mental Health - DMV

Education and training

James Madison University, Master's in Mental Health Counseling

NPI number

1285557587

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Emily Plowright?

Generally, Emily Plowright has appointments available on Zocdoc within 1 week. You can see Emily Plowright's earliest availability on Zocdoc and make an appointment online.

Is Emily Plowright accepting new patients?

Emily Plowright generally accepts new patients on Zocdoc. You can see Emily Plowright's earliest availability on Zocdoc and schedule an appointment online.

Does Emily Plowright accept my insurance?

Choose your insurance plan to verify if Emily Plowright is in-network.

Can I make an appointment with Emily Plowright online?

Yes, you can make an appointment online with Emily Plowright using Zocdoc. It’s simple, secure, and free.

What practice does Emily Plowright work with?

Emily Plowright works with SOL Mental Health - DMV.

Where is Emily Plowright's office located?

Emily Plowright has 4 office locations, including in Alexandria, Vienna, and Arlington, view full addresses on Emily Plowright's profile.

What are common reasons for patients to see Emily Plowright?

Emily Plowright frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Emily Plowright on their profile.