Emily Thomas

Emily Thomas

Psychotherapist
NV
Hi there, I'm Emily! I'm Emily Thomas, a Licensed Clinical Professional Counselor with a Master's in Counseling from Idaho State University. I utilize Reality Therapy in my practice, grounded in the belief that when our basic needs aren't met, distress often follows. My goal is to help clients decrease their distress and process experiences in a way that empowers them to feel more whole. I incorporate EMDR, DBT, and hypnotherapy to support healing from trauma and help clients find hope in their world. My approach My foundation is Reality Therapy, which centers on five basic needs: survival, love & belonging, power, freedom, and fun. When one of these needs isn't met, distress arises. I work with clients to explore how these needs can be fulfilled and develop coping strategies to reduce distress. My focus I have extensive experience working with trauma, including abuse, neglect, and religious trauma. These experiences often contribute to symptoms of depression and anxiety, and I am dedicated to helping clients move away from these distressing symptoms toward healing and resilience. My communication style I create a calm, easy-going environment where clients feel safe. I encourage trying new approaches but always meet clients where they are. I respect what has worked for them in the past and avoid what hasn't. I am straightforward-there's no guessing in my office. I strive to be clear and direct to foster a safe, trusting space. My journey to mental healthcare Having faced difficult relationships and trauma myself, I found healing through therapy. Inspired by my own experience, I chose this path to be the support I lacked as a child. I am committed to providing a safe space for people to share their stories, heal, and feel empowered.

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About Emily Thomas

Focus areas

Post-Traumatic Stress Disorder (PTSD)
Women's Issues Therapy
Post-Traumatic Stress Disorder (PTSD) Counseling
Women's Mental Health Issues
Psychological Trauma

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Reality Therapy
EMDR
Trauma Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Emily Thomas

Hi there, I'm Emily! I'm Emily Thomas, a Licensed Clinical Professional Counselor with a Master's in Counseling from Idaho State University. I utilize Reality Therapy in my practice, grounded in the belief that when our basic needs aren't met, distress often follows. My goal is to help clients decrease their distress and process experiences in a way that empowers them to feel more whole. I incorporate EMDR, DBT, and hypnotherapy to support healing from trauma and help clients find hope in their world. My approach My foundation is Reality Therapy, which centers on five basic needs: survival, love & belonging, power, freedom, and fun. When one of these needs isn't met, distress arises. I work with clients to explore how these needs can be fulfilled and develop coping strategies to reduce distress. My focus I have extensive experience working with trauma, including abuse, neglect, and religious trauma. These experiences often contribute to symptoms of depression and anxiety, and I am dedicated to helping clients move away from these distressing symptoms toward healing and resilience. My communication style I create a calm, easy-going environment where clients feel safe. I encourage trying new approaches but always meet clients where they are. I respect what has worked for them in the past and avoid what hasn't. I am straightforward-there's no guessing in my office. I strive to be clear and direct to foster a safe, trusting space. My journey to mental healthcare Having faced difficult relationships and trauma myself, I found healing through therapy. Inspired by my own experience, I chose this path to be the support I lacked as a child. I am committed to providing a safe space for people to share their stories, heal, and feel empowered.

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In-network insurances

Aetna
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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression

Education and background

Practice names

Education and training

  • Idaho State University, Master's in Counseling

NPI number

1912420456

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Frequently asked questions

How soon can I make an appointment with Emily Thomas?

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Emily Thomas generally accepts new patients on Zocdoc. You can see Emily Thomas's earliest availability on Zocdoc and schedule an appointment online.

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What are common reasons for patients to see Emily Thomas?

Emily Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Emily Thomas on their profile.

What languages does Emily Thomas speak?

Emily Thomas speaks English.

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