About Eric Dice
Focus areas
Anger Management
Behavioral Therapy
Stress Management
Anxiety
Codependency
Work-Related Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Emotionally Focused
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Dialectical (DBT)
Mindfulness-Based (MBCT)
Identity
Gender
MaleFaith
ChristianLanguages spoken
English, Spanish
Getting to know Eric Dice
Hi there, I'm Eric!
I help individuals navigate anxiety, depression, perfectionism, self-esteem challenges, people-pleasing, trauma, life transitions, and relationship issues. I offer a safe, nonjudgmental space to explore thoughts and emotions while building on your strengths to support healing and growth.
My focus
I work with adults navigating anxiety, depression, perfectionism, self-esteem challenges, people-pleasing, trauma, life transitions, and relationship concerns. I provide a supportive, nonjudgmental space where you can gain insight, build on your strengths, and create meaningful, lasting change.
My approach
We will utilize a person-centered approach, recognizing that you are the expert on your own life, and my role is to support you on your journey. During sessions, you will feel heard, supported, and your feelings acknowledged. We will also learn new skills to manage different situations.
My communication style
I communicate in a warm, respectful, and collaborative way. My approach is client-centered, strengths-based, and nonjudgmental. I create a safe space where clients feel heard and supported while providing practical guidance, encouragement, and honest feedback to help them reach their goals.
My journey to mental healthcare
My journey to becoming a therapist was driven by a passion for helping others navigate life's challenges and discover their strengths. I was drawn to this work by the opportunity to support healing, foster resilience, and empower individuals to create meaningful, lasting change in their lives.
My goals for you
I help clients identify meaningful, realistic goals and create a personalized treatment plan tailored to their needs. Using a strengths-based approach, we build on existing skills, develop healthy coping strategies, track progress, and address barriers to support lasting growth and healing.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Education and background
Practice names
Education and training
- San Diego State University, Master's in Social Work
NPI number
1285176180
How soon can I make an appointment with Eric Dice?
Generally, Eric Dice has appointments available on Zocdoc within 1 week. You can see Eric Dice's earliest availability on Zocdoc and make an appointment online.
Is Eric Dice accepting new patients?
Eric Dice generally accepts new patients on Zocdoc. You can see Eric Dice's earliest availability on Zocdoc and schedule an appointment online.
Does Eric Dice accept my insurance?
Choose your insurance plan to verify if Eric Dice is in-network.
Can I make an appointment with Eric Dice online?
Yes, you can make an appointment online with Eric Dice using Zocdoc. It’s simple, secure, and free.
What practice does Eric Dice work with?
Eric Dice works with Rula Health - San Jose.
What are common reasons for patients to see Eric Dice?
Eric Dice frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Eric Dice on their profile.
What languages does Eric Dice speak?
Eric Dice speaks English and Spanish.