Erica Fitts, LMFT, CA | Psychotherapist

About Erica Fitts

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Compassion Focused

Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Erica Fitts

Hi there, I'm Erica! My work is rooted in a deep belief in the capacity for growth, healing, and leading a fulfilling life. I help clients understand their thoughts, emotions, and behaviors, uncover patterns that no longer serve them, and explore new perspectives for growth. **My approach** I use an integrative, client-centered approach tailored to each individual's goals and needs. I combine evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and psychodynamic exploration to help clients gain insight, develop healthier coping strategies, and create lasting change. **My focus** I've worked with individuals from diverse backgrounds on issues including anxiety, depression, relationship challenges, and personal development. My goal is to empower clients with tools and insights for a balanced life. **My communication style** I foster a safe, empathetic environment where clients feel heard, respected, and supported throughout their healing. **My journey to mental healthcare** I was drawn to therapy by my interest in human behavior and how individuals navigate their inner worlds. I've always been fascinated by how thoughts, emotions, and experiences shape our engagement with ourselves and others and enjoy helping others process difficult emotions and find healing. **My goals for you** Goal setting is key in therapy, providing direction, structure, and a sense of progress. I establish a collaborative framework using empathy, clarifying values, and making goals specific, measurable, and attainable. **My first session with you** The first session sets the tone for our work together. Clients can expect a welcoming and safe environment.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - San Francisco/Oakland

NPI number

1063765733

Patient reviews

Help Erica Fitts, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Erica Fitts?

Generally, Erica Fitts has appointments available on Zocdoc within 1 week. You can see Erica Fitts's earliest availability on Zocdoc and make an appointment online.

Is Erica Fitts accepting new patients?

Erica Fitts generally accepts new patients on Zocdoc. You can see Erica Fitts's earliest availability on Zocdoc and schedule an appointment online.

Does Erica Fitts accept my insurance?

Choose your insurance plan to verify if Erica Fitts is in-network.

Can I make an appointment with Erica Fitts online?

Yes, you can make an appointment online with Erica Fitts using Zocdoc. It’s simple, secure, and free.

What practice does Erica Fitts work with?

Erica Fitts works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Erica Fitts?

Erica Fitts frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erica Fitts on their profile.