Erica Friedman, SW, DC | Psychotherapist

About Erica Friedman

Focus areas

Anxiety

Caregiver Burnout

Bereavement / Grief Counseling

Depression

Burnout

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Internal Family Systems (IFS)

Attachment-based

Emotionally Focused

Identity

Gender

Female

Sexuality

Queer

Languages spoken

English

Getting to know Erica Friedman

I believe therapy works best when it feels collaborative, practical, and genuinely human. My approach is warm, engaged, and conversational, while also being thoughtful and intentional. I won’t simply sit back and listen. I’ll work with you to understand what is happening, identify patterns that may be keeping you stuck, and develop new ways of responding that feel more aligned with the life and relationships you want. I work with adults navigating relationship challenges, life transitions, grief, and questions about identity, connection, and meaning. I have a particular interest in helping people build healthier, more fulfilling relationships with themselves and the people they care about. I also have extensive training and grief and loss. My work draws from evidence-based approaches including Emotionally Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT). You can expect a space where you can be honest, curious, and fully yourself. I’ll meet you with compassion and without judgment, while also being willing to gently challenge you when it may help you move forward.

What should a new client know about working with you?

My style is warm, collaborative, and engaged. I believe therapy should be a place where you feel understood and accepted, but also a place where you can make meaningful changes. I won’t just listen from the sidelines. I’ll ask thoughtful questions, offer observations and perspectives, and help you notice patterns that may be getting in the way of the relationships or life you want. I tailor therapy to each person and draw from approaches including Emotionally Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT). Whether we’re working through relationship challenges, anxiety, a life transition, or something that simply doesn’t feel right in your life, we’ll work together to understand what’s happening and identify what can change. You don’t need to have everything figured out before starting therapy. You just need to be willing to be curious, honest, and engaged in the process.

What is your typical process for working with clients?

Our first few sessions are an opportunity for us to get to know each other and develop a shared understanding of what brings you to therapy. We’ll talk about what you’re experiencing, the patterns you’ve noticed, what you’ve tried already, and what you hope will be different through therapy. From there, sessions are collaborative and responsive to what you need. Some sessions may involve processing a difficult experience or relationship dynamic, while others may focus on identifying patterns, practicing new ways of communicating or responding, or working through a specific challenge. I may offer questions, observations, exercises, or practical strategies when they seem helpful. My goal is for therapy to feel both supportive and purposeful. We’ll regularly check in about your progress and make adjustments together so that our work remains connected to your goals.

In-network insurances

Popular visit reasons

Adjustment Disorder

Anxiety

Anxiety Disorder

Bereavement / Grief Counseling

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Therapy

Adjustment Disorder

Anxiety

Anxiety Disorder

Bereavement / Grief Counseling

Office location

Erica Friedman, SW also offers online video visits for patients

Erica Friedman Health & Wellness

2801 Youngfield St, Ste 151, Golden, CO 80401

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Education and background

Practice names

Erica Friedman Health & Wellness

Education and training

University of Pittsburgh, Master's in Clinical Social Work

NPI number

1235548744

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Erica Friedman?

Generally, Erica Friedman has appointments available on Zocdoc within 1 week. You can see Erica Friedman's earliest availability on Zocdoc and make an appointment online.

Is Erica Friedman accepting new patients?

Erica Friedman generally accepts new patients on Zocdoc. You can see Erica Friedman's earliest availability on Zocdoc and schedule an appointment online.

Does Erica Friedman accept my insurance?

Choose your insurance plan to verify if Erica Friedman is in-network.

Can I make an appointment with Erica Friedman online?

Yes, you can make an appointment online with Erica Friedman using Zocdoc. It’s simple, secure, and free.

What practice does Erica Friedman work with?

Erica Friedman works with Erica Friedman Health & Wellness.

Where is Erica Friedman's office located?

Erica Friedman has 4 office locations, including in Washington, Merritt Island, Timpas, and Golden, view full addresses on Erica Friedman's profile.

What are common reasons for patients to see Erica Friedman?

Erica Friedman frequently sees patients for Anxiety, Bereavement / Grief Counseling, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Erica Friedman on their profile.