Erica Garcia, LCSW, CA | Psychotherapist

About Erica Garcia

Focus areas

Anxiety

Depression

Life Transition

Attention-Deficit / Hyperactivity Disorder (ADHD)

Family Therapy/ Marriage Therapy

Stress Management

Bereavement / Grief Counseling

LGBTQ+ Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Neurofeedback

Mindfulness-Based (MBCT)

Psychoanalytic

Motivational Interviewing

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Erica Garcia

Hi there, I'm Erica! I've been practicing for over 10 years, and it has been my passion from the very beginning. I bring extensive experience working with individuals from diverse backgrounds and hold great respect for the unique perspectives and lived experiences each person brings into the therapeutic space. My focus I work with high-functioning individuals, including young adult professionals, undergrad and graduate students, and first-generation professionals. Many of my clients navigate mild to moderate anxiety or depression, ADHD-related challenges, relationship or family concerns, high stress, burnout, existential questions, and major life transitions. My approach I believe that you, as the client, are the expert in your own life. My role is to guide and support you through your personal journey of growth in a way that feels collaborative, respectful, and grounded. I strive to create a space that is compassionate, supportive, and free of judgment, where you can feel safe exploring your experiences openly. My communication style My communication style is warm, collaborative, and supportive. I create a space where you feel heard and understood, while also offering gentle, thoughtful challenges to help you gain insight and growth. I balance compassion with honesty, guiding you toward meaningful and intentional change. My style is relaxed, I strive to meet you where you are. My journey to mental healthcare My commitment to the field is rooted in a deep desire to support others, along with a longstanding curiosity about how the mind works and what shapes human behavior. I am continually inspired by the resilience of the individuals I work with and feel privileged to be part of a process that fosters growth and healing. My goals for you My approach is to support both immediate challenges and long-term growth. I work with clients to develop practical coping strategies, improve emotional regulation, and gain clarity around their values/goals.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. North

Education and training

University of Southern California, Master's in Social Work

NPI number

1730428947

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Frequently asked questions

How soon can I make an appointment with Erica Garcia?

Generally, Erica Garcia has appointments available on Zocdoc within 1 week. You can see Erica Garcia's earliest availability on Zocdoc and make an appointment online.

Is Erica Garcia accepting new patients?

Erica Garcia generally accepts new patients on Zocdoc. You can see Erica Garcia's earliest availability on Zocdoc and schedule an appointment online.

Does Erica Garcia accept my insurance?

Choose your insurance plan to verify if Erica Garcia is in-network.

Can I make an appointment with Erica Garcia online?

Yes, you can make an appointment online with Erica Garcia using Zocdoc. It’s simple, secure, and free.

What practice does Erica Garcia work with?

Erica Garcia works with Rula Health - L.A. North.

What are common reasons for patients to see Erica Garcia?

Erica Garcia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erica Garcia on their profile.