About Erica Hubbard
Focus areas
Coping Mechanism Development
Panic Attack
Therapy For Chronic Pain / Illness
Life Transition
Sleep Disorder
Weight Loss Therapy
Mood Disorders
Stress Management
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Internal Family Systems (IFS)
Christian Counseling
Mindfulness-Based (MBCT)
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Erica Hubbard
I am a Licensed Professional Counselor and founder of Porch Swing Counseling in East Tennessee. I provide a safe, steady space for adults navigating anxiety, depression, caregiving stress, blended family dynamics, women’s issues, grief, ADHD, and major life transitions. My approach is down-to-earth and authentic—I’ll meet you where you are with compassion, honesty, and encouragement. Using evidence-based methods like CBT, ACT, and SFBT, I help clients find relief from what feels heavy and discover practical tools for daily life. Counseling with me feels like sitting on a porch swing: steady, supportive, and gently moving you forward.
My approach
My approach to treatment is rooted in authenticity, compassion, and collaboration. I believe therapy works best when it feels like a real conversation—safe, supportive, and free of judgment. When you work with me, you can expect a steady space where you can be yourself, lay down what feels heavy, and begin to sort through it at your own pace. I value meeting clients exactly where they are and honoring their unique experiences, while also encouraging growth and resilience along the way. I blend warmth and empathy with practical, evidence-based tools. I often use Cognitive Behavioral Therapy (CBT) to help you notice and shift unhelpful thought patterns, Acceptance and Commitment Therapy (ACT) to build flexibility and focus on what truly matters to you, and Solution-Focused Brief Therapy (SFBT) to highlight your strengths and create actionable steps forward. Each session is tailored to your needs—there’s no “one-size-fits-all.” Clients often tell me they appreciate my down-to-earth style and balance of compassion and encouragement. I’ll sit with you in the hard places, but I’ll also help you find hope, humor, and strength along the way. If faith is important to you, we can incorporate that into therapy, but if not, our work will still be grounded in respect, authenticity, and your personal values.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- East Tennessee State University, Master's in Counseling
NPI number
1134008154
How soon can I make an appointment with Erica Hubbard?
Generally, Erica Hubbard has appointments available on Zocdoc within 1 week. You can see Erica Hubbard's earliest availability on Zocdoc and make an appointment online.
Is Erica Hubbard accepting new patients?
Erica Hubbard generally accepts new patients on Zocdoc. You can see Erica Hubbard's earliest availability on Zocdoc and schedule an appointment online.
Does Erica Hubbard accept my insurance?
Choose your insurance plan to verify if Erica Hubbard is in-network.
Can I make an appointment with Erica Hubbard online?
Yes, you can make an appointment online with Erica Hubbard using Zocdoc. It’s simple, secure, and free.
What practice does Erica Hubbard work with?
Erica Hubbard works with Rula Health - Tennessee.
What are common reasons for patients to see Erica Hubbard?
Erica Hubbard frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erica Hubbard on their profile.
What languages does Erica Hubbard speak?
Erica Hubbard speaks English.