What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“As someone who experiences CPTSD, working with Erica has given me a renewed outlook on my life circumstances and a deeper understanding of what I’ve experienced. She provides me with stability and structure within our sessions, and helps me frame complex thoughts and interpretations that otherwise leave me exhausted and feeling lost. She has tools and resources that are right on time, and her composure is responsive and gentle, but also assertive and strong when needed. She gives you so many insights that will have you thinking and pondering beyond the session. She cares about the support she provides and checks in regularly and encourages honest feedback. She never makes me feel like I am “too much or intense” or that I have to apologize for how I show up. She accepts me as I am and is present to walk the journey alongside me. I appreciate her intuitive but methodological approach. It took me multiple tries to find the right therapist fit, and I am so glad that I continued looking—because I feel seen, heard and valued in our therapeutic relationship. She is helping to restore my self-belief and self-trust, and moving forward rather than being stuck in the past. I am truly grateful for our partnership.”
More than 1 year ago
“She understands what I need and is very supportive. She is very caring. The best therapist I’ve ever had!”
More than 1 year ago
About Erica Mitchell
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Erica Mitchell
Are you struggling with stress, anxiety, depression, trauma, and life transitions? Questioning your purpose, career, or relationships? Searching for balance? Is work or family obligation stressing you? Are triggers causing discomfort and doubt? Do you feel disorganized, with criticizing thoughts getting in your way? Do you judge yourself, have a negative body self-image, suffer low self-esteem, feel inadequate, and constantly worry? Are you a high achiever? Has your trauma been suppressed? Have you held onto a dysfunctional narrative of who you are? Are you making yourself small to please others? Are you living the life you want? Do you ask yourself: Who am I? How do I show up? What do I need? What do I want?
Self-discovery is a powerful means of uncovering your full potential. The relationship starts with yourself. Be ready to live in the present and create the life you want—your authentic narrative. An authentic life is full of joy and wellness. What would your life be if you committed all of yourself? Do you wonder what it would be like? We move through seasons of life, and there is hope. End your silence and reclaim your voice. Creating the best version of yourself requires work. Life struggles and setbacks are natural, and how you respond defines your power. You are worth it! The healing journey is about creating a life you want to live, and I serve as an aid—a vessel to help you clear the thoughts, behaviors, and experiences holding you back.
As a Licensed Clinical Social Worker with a Master’s in Social Work from California State University, East Bay, I work with adults who have a strong desire and willingness to heal and discover what is holding them back. I embrace various therapeutic modalities and utilize a variety of healing techniques. Sessions are held in a safe space for you to express and focus on your whole person—mind, body, and soul. In a sensitive yet direct way, I will nudge you to find the courage to take charge of your life.
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In-network insurances
Aetna
BlueCross BlueShield
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UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Education and background
Practice names
Education and training
- California State University, East Bay, Master’s in Social Work
NPI number
1063043115
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
She understands what I need and is very supportive. She is very caring. The best therapist I’ve ever had!
More than 1 year agoInitials hiddenSource: Partner
As someone who experiences CPTSD, working with Erica has given me a renewed outlook on my life circumstances and a deeper understanding of what I’ve experienced. She provides me with stability and structure within our sessions, and helps me frame complex thoughts and interpretations that otherwise leave me exhausted and feeling lost. She has tools and resources that are right on time, and her composure is responsive and gentle, but also assertive and strong when needed. She gives you so many insights that will have you thinking and pondering beyond the session. She cares about the support she provides and checks in regularly and encourages honest feedback. She never makes me feel like I am “too much or intense” or that I have to apologize for how I show up. She accepts me as I am and is present to walk the journey alongside me. I appreciate her intuitive but methodological approach. It took me multiple tries to find the right therapist fit, and I am so glad that I continued looking—because I feel seen, heard and valued in our therapeutic relationship. She is helping to restore my self-belief and self-trust, and moving forward rather than being stuck in the past. I am truly grateful for our partnership.
More than 1 year agoInitials hiddenSource: Partner
September 1, 2023Aleksandra G.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Erica Mitchell?
Generally, Erica Mitchell has appointments available on Zocdoc within 1 week. You can see Erica Mitchell's earliest availability on Zocdoc and make an appointment online.
Is Erica Mitchell accepting new patients?
Erica Mitchell generally accepts new patients on Zocdoc. You can see Erica Mitchell's earliest availability on Zocdoc and schedule an appointment online.
Does Erica Mitchell accept my insurance?
Choose your insurance plan to verify if Erica Mitchell is in-network.
Can I make an appointment with Erica Mitchell online?
Yes, you can make an appointment online with Erica Mitchell using Zocdoc. It’s simple, secure, and free.
What practice does Erica Mitchell work with?
Erica Mitchell works with Rula Health - L.A. South.
What are common reasons for patients to see Erica Mitchell?
Erica Mitchell frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erica Mitchell on their profile.
What languages does Erica Mitchell speak?
Erica Mitchell speaks English.
How do patients rate Erica Mitchell in reviews?
7 patients have reviewed Erica Mitchell. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.