Erica Perlman, LCSW, CA | Psychotherapist

About Erica Perlman

Focus areas

Addiction / Substance Abuse

Coping Mechanism Development

Relapse Prevention Therapy

Anxiety

Depression

Relationship Struggles

Codependency

Drug Addiction

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Compassion Focused

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Erica Perlman

As a Licensed Clinical Social Worker with over 7 years of experience, I am passionate about helping individuals and families navigate life's challenges and foster personal growth. My approach is grounded in empathy, active listening, and a deep respect for each person's unique journey. My approach My therapeutic practice is grounded in evidence-based approaches, primarily Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). In my work, I utilize Cognitive Behavioral Therapy to help clients understand and reframe negative thought patterns, develop healthier behaviors, and improve their overall emotional well-being. By combining CBT with Solution-Focused Brief Therapy, I provide a balanced approach that not only addresses immediate concerns but also empowers clients to envision and work toward a positive and fulfilling future. My focus I work with a diverse range of clients dealing with issues such as anxiety, depression, stress management, life transitions, and relationship difficulties. I have many years of experience working on supporting individuals facing addiction and exploring the underlying issues that contribute to their substance use. My goal is to create a safe, supportive, and collaborative environment where clients feel heard and understood. My communication style In our sessions, I strive to create a warm, non-judgmental, and supportive environment where you can feel safe to express yourself openly. I believe that therapy should be a collaborative process, and I am here to listen, understand, and guide you without any judgment. My approach is compassionate and empathetic, making you feel heard and validated. Working with me often feels like a journey of self-discovery and empowerment. I encourage an atmosphere of mutual respect and trust, where you can explore your thoughts and feelings at your own pace. My goal is to help you recognize your strengths, harness your potential, and achieve meaningful change in your life

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. South

Education and training

California State University, Northridge, Master's in Social Work

NPI number

1073964367

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Frequently asked questions

How soon can I make an appointment with Erica Perlman?

Generally, Erica Perlman has appointments available on Zocdoc within 1 week. You can see Erica Perlman's earliest availability on Zocdoc and make an appointment online.

Is Erica Perlman accepting new patients?

Erica Perlman generally accepts new patients on Zocdoc. You can see Erica Perlman's earliest availability on Zocdoc and schedule an appointment online.

Does Erica Perlman accept my insurance?

Choose your insurance plan to verify if Erica Perlman is in-network.

Can I make an appointment with Erica Perlman online?

Yes, you can make an appointment online with Erica Perlman using Zocdoc. It’s simple, secure, and free.

What practice does Erica Perlman work with?

Erica Perlman works with Rula Health - L.A. South.

What are common reasons for patients to see Erica Perlman?

Erica Perlman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erica Perlman on their profile.