Erica Tompkins, LPCC, CA | Psychotherapist

About Erica Tompkins

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Anger Management

Behavioral Therapy

Work-Related Counseling

Anxiety

Bipolar Disorder

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Emotionally Focused

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Erica Tompkins

Hi there, I'm Erica! I'm a therapist passionate about helping individuals navigate anxiety, depression, trauma, and life transitions. I provide a supportive, nonjudgmental space where we can work together to build coping skills, increase self-understanding, and create meaningful, lasting change. My focus I work with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, low self-esteem, and life transitions. I am especially passionate about supporting individuals who feel overwhelmed, stuck, or disconnected from themselves and want to build healthier coping skills, stronger relationships, and greater confidence. My approach My approach to therapy is collaborative, compassionate, and tailored to each client's unique needs and goals. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes. My communication style My communication style is warm, collaborative, and direct. I strive to create a supportive, nonjudgmental environment where clients feel comfortable being themselves while also feeling challenged to grow. I balance empathy with honest feedback, helping clients gain insight, build skills, and make meaningful progress toward their goals. My journey to mental healthcare I became a therapist because I am passionate about helping people heal, grow, and build fulfilling lives. My experiences working with individuals facing anxiety, depression, trauma, and life transitions reinforced my belief in the power of a supportive therapeutic relationship and meaningful change. My goals for you I help clients identify goals that align with their values and needs, then break them into achievable steps. Together, we monitor progress, address barriers, and build practical skills to support growth. My goal is to help clients gain insight, confidence, and the tools needed to create meaningful, lasting change.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Grand Canyon University, Master's in Professional Clinical Counseling

NPI number

1144864893

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Frequently asked questions

How soon can I make an appointment with Erica Tompkins?

Generally, Erica Tompkins has appointments available on Zocdoc within 1 week. You can see Erica Tompkins's earliest availability on Zocdoc and make an appointment online.

Is Erica Tompkins accepting new patients?

Erica Tompkins generally accepts new patients on Zocdoc. You can see Erica Tompkins's earliest availability on Zocdoc and schedule an appointment online.

Does Erica Tompkins accept my insurance?

Choose your insurance plan to verify if Erica Tompkins is in-network.

Can I make an appointment with Erica Tompkins online?

Yes, you can make an appointment online with Erica Tompkins using Zocdoc. It’s simple, secure, and free.

What practice does Erica Tompkins work with?

Erica Tompkins works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Erica Tompkins?

Erica Tompkins frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erica Tompkins on their profile.