Erica Valdivia, LMFT, CA | Psychotherapist

About Erica Valdivia

Focus areas

Anger Management

Premarital Counseling

Women's Mental Health Issues

Coping Mechanism Development

Self Esteem Issues

Work-Related Counseling

Depression

Women's Issues Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Christian Counseling

Emotionally Focused

Coaching

Gottman Method

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American, Hispanic or Latinx

Languages spoken

English

Getting to know Erica Valdivia

I work with individuals and couples to help them break through the obstacles that are causing anxiety, stress, negative thoughts, and distress. My goal is to help you rediscover your peace, hope, and a sense of control—whether it’s in your personal life or your relationships. My approach Together, we’ll work in a collaborative, active, and goal-oriented way to support your growth. I take an eclectic approach to therapy, tailoring our work to your unique needs, because I don’t believe in a one-size-fits-all model. My primary modalities draw from Cognitive Behavioral Therapy (CBT) to help identify and reshape unhelpful thoughts and beliefs, and Solution-Focused Therapy, which emphasizes your strengths and practical steps toward change. All of this takes place within a client-centered, supportive environment where your voice, values, and experiences guide the process. My focus I work with individuals and couples who feel stuck in cycles of anxiety, stress, negative thinking, and emotional disconnection. Many of my clients come to therapy feeling overwhelmed, frustrated, or unsure of how to move forward—whether it's in their well-being, their relationships, or both. Together, we work to identify the root causes of distress, build healthier thought patterns, and develop practical tools for emotional regulation and communication. For those who desire, I integrate Christian faith into the therapeutic process by incorporating spiritual principles and faith-based reflections that can bring additional hope, meaning, and strength. My approach honors your beliefs and values while supporting your personal and relational growth in a way that feels authentic and respectful to you. My communication style I believe in being clear, honest, and practical while maintaining a warm, nonjudgmental presence. I’ll gently challenge unhelpful patterns, ask thoughtful questions, and work alongside you as a collaborative partner, always with your goals and growth at the center of our work.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. North

Education and training

Pepperdine University, Master's in Marriage and Family Therapy

NPI number

1225504483

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Erica Valdivia?

Generally, Erica Valdivia has appointments available on Zocdoc within 1 week. You can see Erica Valdivia's earliest availability on Zocdoc and make an appointment online.

Is Erica Valdivia accepting new patients?

Erica Valdivia generally accepts new patients on Zocdoc. You can see Erica Valdivia's earliest availability on Zocdoc and schedule an appointment online.

Does Erica Valdivia accept my insurance?

Choose your insurance plan to verify if Erica Valdivia is in-network.

Can I make an appointment with Erica Valdivia online?

Yes, you can make an appointment online with Erica Valdivia using Zocdoc. It’s simple, secure, and free.

What practice does Erica Valdivia work with?

Erica Valdivia works with Rula Health - L.A. North.

What are common reasons for patients to see Erica Valdivia?

Erica Valdivia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erica Valdivia on their profile.