What patients are saying
Overall rating
5.00
Average wait time
4.88
Bedside manner
5.00
“My session with Erick was genuinely one of the most helpful and grounded therapeutic experiences I’ve had. He creates an environment that feels safe, respectful, and judgment-free from the moment you sit down. Erick listens with real intention—he doesn’t rush, doesn’t talk over you, and doesn’t rely on generic responses. Instead, he offers thoughtful insights that actually move the conversation forward.
What stood out most was his ability to balance professionalism with a very human, approachable presence. He asks the right questions, helps you connect dots you didn’t realize were related, and gives you space to process without pressure. I left the appointment feeling clearer, lighter, and with a better understanding of what steps I can take next.
If you’re looking for someone who is patient, attentive, and truly invested in helping you make progress, I would highly recommend Erick. The experience was excellent from start to finish.”
Daniel C.February 2, 2026Video visit
“I'm not sure what to say. I felt like I could honestly speak and that they were hearing me. That's what I needed and hope to continue. Thank you.”
Conan R.April 28, 2025Video visit
About Erick Rainosek
Focus areas
Addiction / Substance Abuse
Anxiety
Panic Attack
Alcoholism
Bereavement / Grief Counseling
Relationship Struggles
Anger Management
Men's Mental Health Issues
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Positive Psychology
Existential
Solution Focused Brief (SFBT)
Identity
Gender
MaleFaith
ChristianLanguages spoken
English
Getting to know Erick Rainosek
My approach
My clinical approaches include cognitive behavioral therapy (CBT), dialectical behavioral therapy, motivational interviewing, solution-focused therapy, and trauma-informed therapy.
My focus
I specialize in helping clients with stress and anxiety, depression, grief and loss, trauma and abuse, motivation, self-esteem, and more. Additionally, I treat many clients with marriage and relationship issues, medical concerns, and substance abuse.
My communication style
I like to create a more informal, inclusive environment where you are free to share your feelings openly and honestly. I know starting therapy can be very intimidating, but I do my very best to create a space where you feel comfortable sharing anything you would like to work on.
My journey to mental healthcare
I began my career working with clients who have experienced major life-changing trauma in a hospital setting. Over the years, I’ve gained valuable skills and experience helping clients navigate their most difficult times. I thoroughly enjoy working with clients who want to make a change but don’t know how or where to start. Seeing results and helping clients recognize positive change in their lives is the most rewarding part of my work. As a husband and father, I can especially relate to navigating life’s challenges, and I enjoy helping others do the same. I hold a Master’s in Social Work from the University of Houston, which has further equipped me to support my clients effectively.
My goals for you
I believe you are the expert on your story and that you have many strengths to help you overcome the challenges you face. Together, we will seek a balance between living in the moment and understanding your past.
My first session with you
The first session will primarily include a comprehensive assessment and goal setting. I want to get to know you as a person while laying the foundation for where we will move forward.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Houston, Master's in Social Work
NPI number
1144903758
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.88
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
14 reviews
Most relevant
My session with Erick was genuinely one of the most helpful and grounded therapeutic experiences I’ve had. He creates an environment that feels safe, respectful, and judgment-free from the moment you sit down. Erick listens with real intention—he doesn’t rush, doesn’t talk over you, and doesn’t rely on generic responses. Instead, he offers thoughtful insights that actually move the conversation forward.
What stood out most was his ability to balance professionalism with a very human, approachable presence. He asks the right questions, helps you connect dots you didn’t realize were related, and gives you space to process without pressure. I left the appointment feeling clearer, lighter, and with a better understanding of what steps I can take next.
If you’re looking for someone who is patient, attentive, and truly invested in helping you make progress, I would highly recommend Erick. The experience was excellent from start to finish.
February 2, 2026Daniel C.Verified patientVideo visit
I'm not sure what to say. I felt like I could honestly speak and that they were hearing me. That's what I needed and hope to continue. Thank you.
April 28, 2025Conan R.Verified patientVideo visit
January 17, 2026Tiffany Y.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
July 31, 2025Cameron M.Verified patientVideo visit
July 6, 2025James L.Verified patientVideo visit
May 23, 2025Desirea G.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
February 20, 2025Olutayo A.Verified patientVideo visit
February 16, 2025Olutayo A.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Erick Rainosek?
Generally, Erick Rainosek has appointments available on Zocdoc within 1 week. You can see Erick Rainosek's earliest availability on Zocdoc and make an appointment online.
Is Erick Rainosek accepting new patients?
Erick Rainosek generally accepts new patients on Zocdoc. You can see Erick Rainosek's earliest availability on Zocdoc and schedule an appointment online.
Does Erick Rainosek accept my insurance?
Choose your insurance plan to verify if Erick Rainosek is in-network.
Can I make an appointment with Erick Rainosek online?
Yes, you can make an appointment online with Erick Rainosek using Zocdoc. It’s simple, secure, and free.
What practice does Erick Rainosek work with?
Erick Rainosek works with Rula Health - Austin/San Antonio.
What are common reasons for patients to see Erick Rainosek?
Erick Rainosek frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erick Rainosek on their profile.
What languages does Erick Rainosek speak?
Erick Rainosek speaks English.
How do patients rate Erick Rainosek in reviews?
14 patients have reviewed Erick Rainosek. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.88/5 rating for wait time. You can read individual reviews and ratings on their profile.